#personal-agency

[ follow ]
Mindfulness
fromPsychology Today
2 hours ago

Creating Our Own Luck: 4 Ideas for Taking Decisive Action

Deliberate, persistent action combined with positive mindset, preparation, and problem-solving creates personal luck and destiny rather than relying on superstition.
fromTiny Buddha
3 days ago

I Stopped Asking "Why Me?" and Started Asking "What Now?" - Tiny Buddha

Between stimulus and response there is a space. In that space is our power to choose our response. ~Viktor Frankl. For a long time, my first response to difficulty was a single, aching question: 'Why me?' It surfaced whenever life took an unexpected turn—when plans collapsed, when effort didn't materialize, when circumstances felt unfair and overwhelming.
Mental health
Relationships
fromSlate Magazine
2 weeks ago

Help! I Told My Ex Not to Contact Me for Six Months. Time's Up, and He's Back With a Troubling Request.

A person seeking to reconnect after a breakup must accept a firm boundary when their partner has clearly determined incompatibility, regardless of their willingness to change.
fromTiny Buddha
4 weeks ago

The Hidden Cost of Trusting the Universe More Than Yourself - Tiny Buddha

For years, I'd used these journals as a kind of inner courtroom, constantly building a case against myself or others. Every page held evidence of failures, proof of my profoundly advanced ability to gaslight myself. I could shrink or morph into whatever was requested for another person's comfort. Small flowered booklets documenting all the ways I couldn't get "it" right.
Mindfulness
fromPsychology Today
3 months ago

The Problem With 'Love Languages'

You say it's cozy; I say it's messy. You like it faster; I say it's already fast. You call it colorful self-expression; I call it tastelessly garish. And you want lavish gifts, while I want to give you... not-so-lavish gifts. I prefer celebrating you with loving words. Thoughtful, intimate gestures. Fun little surprises. Keeping my agreements. Reminding you to take your medicine. Holding my hand when we're with other people.
Relationships
Mindfulness
fromAxios
5 months ago

"The Axios Show": Mel Robbins on staying under control in a world of chaos

Feeling overwhelmed by politics, AI, and digital noise is a healthy response; choose how to respond by settling, focusing, and taking constructive action.
Philosophy
fromwww.theguardian.com
5 months ago

Positive thinking can make success feel like the only acceptable option. But humility allows for grace | Jackie Bailey

Humility balances belief in personal capability with recognition of systemic limits, allowing pride in achievements while acknowledging limits and room to learn.
Psychology
fromPsychology Today
5 months ago

Do Others Make Us Feel Things?

People frequently attribute their emotions to external people and events, treating feelings as produced by others and beyond personal control.
fromPsychology Today
7 months ago

Meaning Is Made, Not Found

We all can cultivate our own practical wisdom by reflecting on our daily choices and responses.
Mindfulness
[ Load more ]