#mid-life

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#sleep-hygiene #motherhood #sleep-economy #singlehood #positive-solitude #personal-autonomy #relationships
Relationships
fromSilicon Canals
2 days ago

Psychology says people who are single in their 40s aren't commitment-phobic or too picky-they've developed a relationship with solitude that makes most partnerships feel like a downgrade, and that realization changes what loneliness actually means - Silicon Canals

Mid-life singlehood can lead to positive solitude, fostering personal growth and autonomy rather than loneliness.
Health
fromIndependent
9 months ago

'This new regime, naturally, is hellish. But soon, the sleep drive adjusts' - Insomniac Tanya Sweeney on her search for a good night's sleep

Sleep struggles intensify with motherhood and mid-life, despite advancements in sleep hygiene and growing emphasis on sleep quality.
Mental health
fromIndependent
9 months ago

Insomniac Tanya Sweeney on her search for a good night's sleep: 'The diary immediately throws up a clue - I might be spending too much time in bed'

The writer struggles to achieve quality sleep due to motherhood and mid-life challenges.
fromScary Mommy
11 months ago

Will 'The Four Seasons' Season 2 Make It To Netflix? | Updates + Speculation

The Four Seasons captures mid-life friendships and relationships with humor, making it relatable yet complex, particularly through the enchanting performances of top actors.
Relationships
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