#life-transitions

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#personal-growth

How to Start a New Life at Midlife

Mid-life transitions can be challenging but lead to personal growth when focused on self-care and living in the present.

I was 17 when I gave birth to my son. Now that he's off to college, I'm trying to figure out who I am.

Winnie Thompson's life embodies resilience and growth through motherhood, partnership, and the journey of letting her son pursue independence.

How to Start a New Life at Midlife

Mid-life transitions can be challenging but lead to personal growth when focused on self-care and living in the present.

I was 17 when I gave birth to my son. Now that he's off to college, I'm trying to figure out who I am.

Winnie Thompson's life embodies resilience and growth through motherhood, partnership, and the journey of letting her son pursue independence.
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#mental-health

America is doing retirement all wrong

Retirement can lead to feelings of depression and unfulfillment if one is not engaged in purposeful activities.

4 Reasons Every Parent Should Consider Therapy

Therapy provides parents with essential support to navigate major life changes and manage stress and anxiety during their transition to parenthood.

Managing Transitions After Challenging Life Events

Life changes often bring emotional turmoil and can lead to feelings of anxiety and depression, making it essential to develop coping strategies.

8 ways to take charge of your life when it feels too chaotic to manage

Lifequakes are significant disruptions that can affect our lives profoundly, requiring effective strategies to navigate through transitions.

America is doing retirement all wrong

Retirement can lead to feelings of depression and unfulfillment if one is not engaged in purposeful activities.

4 Reasons Every Parent Should Consider Therapy

Therapy provides parents with essential support to navigate major life changes and manage stress and anxiety during their transition to parenthood.

Managing Transitions After Challenging Life Events

Life changes often bring emotional turmoil and can lead to feelings of anxiety and depression, making it essential to develop coping strategies.

8 ways to take charge of your life when it feels too chaotic to manage

Lifequakes are significant disruptions that can affect our lives profoundly, requiring effective strategies to navigate through transitions.
moremental-health

The Wild Year Perimenopause Came For My Grandma & Puberty Came For Me

The bond between my Nana and me deepened during our challenging life transitions, highlighting the beauty of companionship through life changes.

I bought a house in Cork. My Irish husband lives there full-time, but I'm still going back and forth between the US.

The author navigates the complexities of living between two continents after moving to Ireland.
#aging

Millennials are turning 40 - and it's freaking them out

Turning 40 marks a cultural and emotional shift for millennials, contrasting with the experiences of older generations.
Life aspirations often confront reality by midlife, prompting reevaluation of goals and opportunities.

A new start after 60: I became a model at 69 when people suddenly started to notice me

Rosa Saito embraced modeling at 68, demonstrating that age should not limit personal ambitions and aspirations.

Millennials are turning 40 - and it's freaking them out

Turning 40 marks a cultural and emotional shift for millennials, contrasting with the experiences of older generations.
Life aspirations often confront reality by midlife, prompting reevaluation of goals and opportunities.

A new start after 60: I became a model at 69 when people suddenly started to notice me

Rosa Saito embraced modeling at 68, demonstrating that age should not limit personal ambitions and aspirations.
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#family-dynamics

My son just got married, and I'm no longer the center of his world. I'm now lost and wish I didn't make 'mom' my only identity.

Transitioning from being a mother to finding personal identity is essential as children become independent adults.

'Is There Such A Thing As Pre-Holiday Anxiety? 'Cause I Got It'

Holiday stress often engulfs moms, creating mixed feelings of joy and dread as they navigate family obligations and personal challenges.

Empty nesters go straight from college dropoff to ... Disney World!

Embracing life transitions positively can enhance relationships and personal identity.

My son just got married, and I'm no longer the center of his world. I'm now lost and wish I didn't make 'mom' my only identity.

Transitioning from being a mother to finding personal identity is essential as children become independent adults.

'Is There Such A Thing As Pre-Holiday Anxiety? 'Cause I Got It'

Holiday stress often engulfs moms, creating mixed feelings of joy and dread as they navigate family obligations and personal challenges.

Empty nesters go straight from college dropoff to ... Disney World!

Embracing life transitions positively can enhance relationships and personal identity.
morefamily-dynamics

How to Cope With Change and Uncertainty

Embracing the inevitability of change is essential for personal growth, yet emotional discomfort often arises during significant life transitions.
#friendship

Everyone Says Dating Is Impossible Now. But I've Struggled More With Something Just as Important.

Making friends as an adult is challenging but vital for connection and happiness.

Harriette Cole: Nobody bothered to check on me despite what I told them

It's okay to gracefully end friendships when they no longer serve you.

Everyone Says Dating Is Impossible Now. But I've Struggled More With Something Just as Important.

Making friends as an adult is challenging but vital for connection and happiness.

Harriette Cole: Nobody bothered to check on me despite what I told them

It's okay to gracefully end friendships when they no longer serve you.
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What Does Postmenopausal Mean? An OB-GYN Explains

Postmenopause begins 12 months after the last period and lasts indefinitely, presenting both challenges and opportunities for women.
#parenting

What The Hell Am I Supposed To Do Now That My Kids Are Grown?

The transition from busy parenting to an empty nest can leave one feeling lost and questioning their purpose.

My Abuelita's Soup Grounds Me as I Get Ready to Give Birth Again

Nostalgic meals can provide comfort and a sense of connection during significant life transitions.

Empty Nester Dad's Trip To The Grocery Store Is Actually The Saddest Thing Ever

Parenting passes quickly; cherishing small moments is vital, even amidst the chaotic times.

What The Hell Am I Supposed To Do Now That My Kids Are Grown?

The transition from busy parenting to an empty nest can leave one feeling lost and questioning their purpose.

My Abuelita's Soup Grounds Me as I Get Ready to Give Birth Again

Nostalgic meals can provide comfort and a sense of connection during significant life transitions.

Empty Nester Dad's Trip To The Grocery Store Is Actually The Saddest Thing Ever

Parenting passes quickly; cherishing small moments is vital, even amidst the chaotic times.
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Demi Moore shares her grandma name and what she loves about her new role

Demi Moore is excited about embracing independence and redefining her life as a grandmother.

Why so many Gen Zers and millennials have 'money dysmorphia' - even if they are financially better off than they realize

Money dysmorphia affects younger generations like Gen Z and millennials, stemming from life transitions and old money beliefs.

How Former U.S. Presidents Found Their Second Acts

Former presidents share similarities with business leaders in career transitions.
Senior executives can learn from post-presidential career paths for their own life transitions.
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