#high-fiber

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#high-protein #gluten-free #vegan #edamame-pasta #plant-based-protein #greek-yogurt #whole-foods #black-rice
fromTasting Table
1 week ago

This High-Protein Pasta Swap Won't Leave You Feeling Deprived - Tasting Table

Sometimes all you need is to curl up on the couch with a big bowl of pasta, wearing an old sweatshirt that can handle a little tomato-sauce splatter. After all, it's comfort food with a heavy emphasis on the comfort - all carbs and sauce and warm, full feelings. But what if you could get that same satisfaction with the added benefit of a little protein boost with just one easy swap? All you have to do is reach for a box of edamame pasta.
Food & drink
Food & drink
fromBusiness Insider
3 months ago

My high-protein, high-fiber breakfast takes 2 minutes to make and never gets boring

A simple daily high-protein, high-fiber Greek yogurt bowl with peanut butter, fruit, nuts, and seeds meets nutrition goals while requiring minimal effort and no planning.
fromThe Almond Eater
5 months ago

Apple Oatmeal

Why you'll love this oatmeal: Tastes like fall: The combination of apples, maple syrup and cinnamon tastes like fall in a bowl! Fiber-filled: Rolled oats and apples together have approximately 8 grams of fiber in them, making this an ideal breakfast recipe. Vegan + gluten-free: Many oats at the grocery store are gluten free, and as long as you use dairy-free milk, this recipe is also vegan-friendly.
Everyday cooking
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