Everyday cooking
fromLove and Lemons
1 week ago5 High-Fiber Smoothie Recipes You Can Make in 5 Minutes
High-fiber smoothies are quick to make, nutritious, and beneficial for gut health.
Sometimes all you need is to curl up on the couch with a big bowl of pasta, wearing an old sweatshirt that can handle a little tomato-sauce splatter. After all, it's comfort food with a heavy emphasis on the comfort - all carbs and sauce and warm, full feelings. But what if you could get that same satisfaction with the added benefit of a little protein boost with just one easy swap? All you have to do is reach for a box of edamame pasta.
Why you'll love this oatmeal: Tastes like fall: The combination of apples, maple syrup and cinnamon tastes like fall in a bowl! Fiber-filled: Rolled oats and apples together have approximately 8 grams of fiber in them, making this an ideal breakfast recipe. Vegan + gluten-free: Many oats at the grocery store are gluten free, and as long as you use dairy-free milk, this recipe is also vegan-friendly.