#healthy living

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#healthy-living
Exercise
fromBusiness Insider
3 months ago

A 37-year-old busy mom lost 100lbs while keeping a healthy relationship with food - here's her 3-step strategy

Brianna Oyewo lost 100 pounds by adopting a flexible diet and exercise routine, focusing on sustainability rather than restriction.
Wellness
fromTravel + Leisure
4 months ago

This Hotel Tapped Sleep Experts to Create a 'Heavenly' Mattress-and You Can Get One at Home

The Westin Heavenly Bed enhances sleep quality and promotes well-being, making it a worthy investment for your home.
UK news
fromBusiness Insider
4 months ago

I moved from the US to the UK and saw an immediate change in my health. I had less stress, my acne vanished, and I lost my sweet tooth.

Moving to a small town in the UK drastically improved my health and well-being with minimal effort.
Exercise
fromwww.theguardian.com
1 month ago

From strength training in your 20s to yoga in your 80s: how to reach peak fitness at any age

Optimum physical fitness is essential for longevity and vitality, measured by various health pillars.
Exercise
fromBusiness Insider
3 months ago

A 37-year-old busy mom lost 100lbs while keeping a healthy relationship with food - here's her 3-step strategy

Brianna Oyewo lost 100 pounds by adopting a flexible diet and exercise routine, focusing on sustainability rather than restriction.
Wellness
fromTravel + Leisure
4 months ago

This Hotel Tapped Sleep Experts to Create a 'Heavenly' Mattress-and You Can Get One at Home

The Westin Heavenly Bed enhances sleep quality and promotes well-being, making it a worthy investment for your home.
UK news
fromBusiness Insider
4 months ago

I moved from the US to the UK and saw an immediate change in my health. I had less stress, my acne vanished, and I lost my sweet tooth.

Moving to a small town in the UK drastically improved my health and well-being with minimal effort.
Exercise
fromwww.theguardian.com
1 month ago

From strength training in your 20s to yoga in your 80s: how to reach peak fitness at any age

Optimum physical fitness is essential for longevity and vitality, measured by various health pillars.
more#healthy-living
fromwww.dailymail.co.uk
10 years ago

Bizarre one-wheel invention claims to make city cycling more practical

The Halfbike, with its large wheel and standing rider position, combines the principles of running and cycling, offering a unique urban transport experience that promotes balance and exercise.
Bicycling
fromLondon On The Inside
2 years ago

Swimming at Canary Wharf | What's On | London On The Inside

The newly launched open water swimming spot at Canary Wharf offers Londoners a unique opportunity to swim in a safe environment with rigorously tested water, promoting both recreational and health benefits.
London food
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