#health-impacts

#health-impacts

We've all experienced it - that foggy, exhausted feeling after a poor night's sleep, where even simple tasks feel impossible. In today's fast-paced world, quality sleep has become a luxury rather than a necessity. With demanding work schedules, constant screen time, and endless stress, millions of Australians are struggling to get restorative rest. The result? A silent epidemic of sleep disorders affecting workplace performance, mental health, and overall well-being.

Molecules in blood and urine reveal energy consumption from ultraprocessed foods, aiding understanding of their impact on health, crucial for nearly 60% of U.S. diets.

Health experts blame sugar for common health concerns, including diabetes and obesity-related diseases. Chronic sugar overconsumption can change neuronal pathways, paralleling substance use disorders.