Microplastics, defined as plastic particles smaller than 5 millimeters, are pervasive in our environment and have been detected in human lung tissues. A significant study found average contamination of 221 microplastic particles per lung in various bird species, which raises concerns about human exposure. These particles disrupt hormonal balance, instigate chronic inflammation, and can cross critical barriers, such as the placenta and blood-brain barrier, exacerbating health issues. Additionally, effective steps to reduce microplastic exposure include using reusable products and improving indoor air quality.
Microplastics are tiny plastic particles found everywhere in the environment, capable of accumulating in human and animal lung tissues, causing severe health issues.
Microplastics disrupt hormone balance, create oxidative stress, and can even cross the placenta, contributing to various health problems.
A study found microplastic particles in every lung sample from 51 bird species, indicating similar contamination levels in humans.
To reduce microplastic exposure, use reusable bags, store food in glass containers, and improve indoor air quality.
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