#health-and-fitness

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fromInsideHook
1 week ago

It's Never Too Late to Start Pilates. Here's How.

"It's time to give Pilates respect. That shit is not easy."
Yoga
#wearable-technology
Wearables
fromGadgets 360
1 week ago

WWDC 2025: Apple Announces watchOS 26 With Major Overhaul

Apple's watchOS 26 introduces AI integration with personalized workout insights and a new Liquid Glass design.
more#wearable-technology
Cancer
fromwww.theguardian.com
3 weeks ago

Now I do weight training': how exercise helped one patient stay free of cancer

Structured exercise can significantly reduce mortality and recurrence rates in cancer patients.
fromNew York Post
3 weeks ago

Travis Kelce's ex-girlfriend exposes gym act that will 'get you slapped'

"Blowing your blueberry eggs and ham vape smoke in my face in the gym while trying to ask if I'm done with the Smith machine will get you slapped."
Cannabis
Wearables
fromInsideHook
1 month ago

The MRI Is Too Late: A New Way to Think About Sports Injuries

Inactivity is a pressing public health crisis, contributing to millions of deaths each year.
London food
fromTravel + Leisure
1 month ago

These Are the Most Popular Marathons in Europe-and What It's Like to Run One

The author's journey to prepare for the London Marathon demonstrates commitment, research, and training despite a short time frame.
fromInsideHook
1 month ago

The Kit: What Ross Mackay Uses to Train, Fuel and Recover

It's notoriously difficult for young entrepreneurs to find their footing in the food and beverage industry. But Ross Mackay has now done it twice.
Growth hacking
Retirement
from24/7 Wall St.
1 month ago

If World War III Breaks Out, This Country's Huge Reserve Forces are Ready to Step In

Many U.S. military reserves are overweight, jeopardizing military readiness amidst ongoing global conflicts.
fromwww.yourlocalguardian.co.uk
1 month ago

Limited number of memberships for new Colliers Wood David Lloyd to be released

David Lloyd Clubs is launching a new health and fitness club in Colliers Wood, offering early memberships with exclusive benefits to those registered online.
London music
US news
fromThe Washington Post
2 months ago

After surviving the Oklahoma City bombing, she vowed to start living

Amy Downs transformed her life after surviving the Oklahoma City bombing, losing nearly 200 pounds and pursuing various personal and professional achievements.
Exercise
fromwww.theguardian.com
2 months ago

The one change that worked: I was in excruciating back pain until a standing desk saved me

A minor back injury escalated into a serious problem, revealing the importance of listening to one's body and adjusting work environments.
Mental health
fromwww.nytimes.com
2 months ago

Massage Can Help After a Workout, But Not for the Reason You Think

Massage is seen by athletes as a critical part of training and recovery, signaling its important place in sports science.
fromwww.mercurynews.com
2 months ago

Horoscopes April 15, 2025: Emma Thompson, smart financial moves will lead to improvements

Smart financial investments are your ticket to lifestyle improvements. Gather information from experts to boost confidence in altering your living standards and goals.
OMG science
#weight-loss
more#weight-loss
#aging
more#aging
Mobile UX
fromGSMArena.com
2 months ago

Amazfit Bip 6 unveiled with an AMOLED screen, Bluetooth calling, and up to 14-day battery life

Amazfit unveils the Bip 6 as a feature-rich smartwatch with advanced health tracking and an impressive battery life.
fromFuncheap
2 months ago

Free Dragon Boat Lessons (Oakland)

KP Dragons is a non-profit dragon boat club formed in 2001 that invites diverse members to join for fun, fitness, and outdoor paddling in Oakland.
East Bay (California)
Parenting
fromSlate Magazine
2 months ago

My Daughter Isn't Into the Healthy Hobbies Young Girls Should Like. It's Time to Get Serious.

Parents should recognize and respect their children's interests while encouraging healthy habits without imposing biases against their hobbies.
Exercise
fromPsychology Today
3 months ago

Navigating Body Image and Exercise

Transitioning from sports alters athletes' sense of self and worth, requiring a redefinition of identity beyond athletic performance.
Wellness
fromInsideHook
3 months ago

Spending a Weekend in America's Underrated Wellness Capital

The global wellness tourism market is booming, projected to reach $1.4 trillion by 2027.
Marketing tech
fromClickUp
3 months ago

10 Best Gym Management Software for 2025 | ClickUp

Effective gym management software is essential for streamlining operations and ensuring growth in a competitive fitness market.
Bicycling
fromcyclingnews.com
3 months ago

'Health comes first' - Maxim Van Gils skips Strade Bianche due to illness as bad luck continues

Maxim Van Gils will miss Strade Bianche due to illness, prioritizing recovery ahead of upcoming races.
Wearables
fromStrength Running
4 months ago

Injury Prevention Tips with Kate Edwards, DPT

Injury prevention strategies vary in effectiveness, with some being heavily promoted despite little evidence of benefit.
#apple-watch
fromZDNET
4 months ago
Wearables

The Apple Watch SE is finally seeing an $80 discount again for the first time in 2025

fromZDNET
4 months ago
Wearables

The Apple Watch SE is finally seeing an $80 discount again for the first time in 2025

more#apple-watch
fromConsequence
4 months ago

Black Sabbath reunion concert will also feature Ozzy Osbourne's final solo show

"Ozzy didn't have a chance to say goodbye to his friends, to his fans, and he feels there's been no full stop. This is his full stop."
Miscellaneous
from24/7 Wall St.
5 months ago

Who Really Makes the Best Athletic Footwear? Run, Don't Walk, to Try These 10 Smaller Brands

Nike may be one of the most popular or well-known shoe brands - but that doesn't automatically mean that it's the best. Testing and reviewing smaller, or lesser-known, footwear brands is incredibly important.
Running
fromwww.nytimes.com
8 months ago

This $350 Oura Ring 4 Tracks Your Sleep. Is It Worth the Splurge?

The Oura Ring, priced at $350, is a fourth-generation sleep-tracking device that merges fashion with function, incorporating advanced sensors for improved data accuracy.
Wearables
LA Clippers
fromESPN.com
8 months ago

Clippers to hold Kawhi (knee) out of camp drills

Kawhi Leonard's knee condition remains uncertain; the Clippers are focusing on long-term health rather than rushing him back into practice.
Running
fromwww.theguardian.com
9 months ago

Don't break the streak! How a daily ritual can enrich your life or become an unhealthy obsession

Maintaining rigorous streaks, like running daily, demonstrates commitment and is supported by modern technology to track progress and enhance motivation.
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