#health-and-fitness

#health-and-fitness

Cheam Leisure Centre is hosting a free family fun day on February 22, 2025, featuring activities for all ages.

Clarion Futures funds local organizations to enhance community activities in Merton.

Steppin app encourages physical activity to limit screen time, promoting healthier habits and increased productivity.

Exclusive deals on top tech products available this week.

The Echelon Rower provides an effective full-body workout.

Lifepro's sauna blanket aids in recovery and wellness.

Lifeprint allows for easy printing of cherished photos.

Upper back stretches can alleviate pain and improve mobility, especially when combined with yoga.

Ozzy Osbourne's farewell solo show will coincide with Black Sabbath's final concert in Birmingham, marking a significant end to his career.

Dennis Beggs transitioned from walking to running marathons, ultimately aiming to complete seven marathons on seven continents at 63.

Easing into running and setting achievable milestones can foster long-term fitness.

Chef Daniel Boulud aims to prioritize spending quality time with family and friends in 2025.

Choosing the right athletic footwear brand can enhance comfort and performance beyond popular options like Nike and Adidas.

Preidlhof Resort in South Tyrol blends luxury and wellness in an idyllic alpine atmosphere, promoting holistic well-being experiences.

A South Korean man was sentenced to suspended prison for gaining weight to evade military service, stressing the seriousness of conscription laws.

Samsung Galaxy Ring 2 may launch sooner than expected, featuring a slimmer design and improved battery life, possibly alongside Galaxy S25 series.

Henry Bickerstaff, aged 70, set the fastest 100-mile ultrarunning record for his age in North America through strategic training and mindset.

Des Bishop emphasizes embracing health and fitness while reflecting on personal experiences of grief, body image, and love.

The Oura Ring 4 offers enhanced sleep tracking and fitness features but comes with a premium price and ongoing subscription costs.

Anthem Blue Cross and Blue Shield supports community youth through a $5,000 donation to Madison Square Boys & Girls Club, reaffirming their commitment to social responsibility.

The introduction of Zelda as a playable character raises important questions about representation and gender dynamics in video games.

Sisters completed half marathons in all 50 states to bond and honor their late mother's legacy of physical fitness and family connection.

Natalie Suleman emphasizes health and self-care while raising her children, now celebrating becoming a grandmother.

Longevity tourism is redefining vacationing, focusing on health and wellness over indulgence, particularly through innovative experiences like wellness cruises.

Diplo's Run Club highlights the fusion of health and partying, showcasing that both can coexist harmoniously during an event.

Under desk exercise equipment helps combat discomfort from long sitting hours by enabling movement without leaving one's chair.

David launches a high-protein, low-calorie snack bar targeting health-conscious consumers.

E-bike-related injuries are rising as their popularity grows, highlighting safety concerns despite their environmental and health benefits.

Robert F. Kennedy Jr. faced misdiagnosis of a brain tumor, eventually being told he had a dead parasite in his head, showcasing the importance of seeking multiple medical opinions.

Overcoming challenges requires patience and willpower

Accountability from a support system is crucial for achieving health and fitness goals