fromPsychology Today
6 days agoA Formula to Combat Brain Aging
As we age, many of us experience subtle changes in our mental clarity-we can't remember a name, we experience difficulty multitasking, or we forget where we left our keys. For decades, scientists have believed that cognitive decline was an inevitable part of growing older, a process termed " age-related memory impairment." But what if this cognitive decline is preventable, or even reversible?
Medicine