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Medicine
fromPsychology Today
4 hours ago

Mitochondria and Mental Health

Mitochondrial dysfunction is a key factor in depression, bipolar disorder, and schizophrenia, affecting neuroplasticity and treatment resistance.
Alternative medicine
fromFortune
2 days ago

What is NMN: Everything you need to know from Experts | Fortune

Nicotinamide mononucleotide (NMN) is a supplement that may enhance both lifespan and healthspan by boosting NAD+ levels in the body.
#nad
fromElite Traveler
1 week ago
Health

What's the Hype With NAD+?

NAD+ is a vital coenzyme that supports energy metabolism, DNA repair, and cellular health, with growing interest in its potential benefits for aging.
fromWIRED
2 months ago
Wellness

Are NAD+ Supplements a Longevity Hack or an Expensive Placebo?

NAD+ is a naturally produced coenzyme essential for cellular energy and immune function and is central to growing longevity and supplementation trends.
Health
fromElite Traveler
1 week ago

What's the Hype With NAD+?

NAD+ is a vital coenzyme that supports energy metabolism, DNA repair, and cellular health, with growing interest in its potential benefits for aging.
Alternative medicine
fromThe Verge
1 week ago

These 'clinically tested' gummies may or may not help you poop

Grüns gummy vitamins are popular for their taste and organic ingredients, appealing to consumers seeking enjoyable supplement options.
fromNature
2 weeks ago

Thymic health consequences in adults - Nature

The thymus is a specialized immune organ responsible for maturing T cells, thereby producing a diverse T cell repertoire crucial for mounting an adaptive immune response. The thymus itself decays with age and eventually transforms entirely into adipose tissue through a process known as thymic involution.
Health
Medicine
fromFast Company
3 weeks ago

Experts say this activity rebuilds mitochondria and may slow aging

Mitochondrial dysfunction emerges as a key factor in aging-related diseases like Alzheimer's and cancer, as these organelles deteriorate and produce toxic byproducts over time.
#multivitamin-supplementation
fromNature
3 weeks ago
Health

Daily briefing: A daily multivitamin slows the signs of biological ageing

Daily multivitamin supplements slow epigenetic aging markers by approximately four months over two years in older adults, with stronger effects in biologically older individuals.
fromNature
4 weeks ago
Health

Daily multivitamin slows signs of biological ageing

Daily multivitamin supplementation for two years slowed biological aging markers by approximately four months in older adults, with greater effects in those showing accelerated aging.
Health
fromNature
3 weeks ago

Daily briefing: A daily multivitamin slows the signs of biological ageing

Daily multivitamin supplements slow epigenetic aging markers by approximately four months over two years in older adults, with stronger effects in biologically older individuals.
#multivitamins
Alternative medicine
fromwww.scientificamerican.com
3 weeks ago

Taking a multivitamin could slow some signs of aging, new study suggests

A two-year multivitamin-multimineral study found modest slowing of biological aging markers by 1.5 to two months per year, though effects varied across different epigenetic clocks measured.
Health
fromwww.theguardian.com
3 weeks ago

Taking multivitamin daily could help to slow biological ageing, study suggests

Daily multivitamin use for two years slightly slows biological aging markers, though clinical health significance remains unclear.
#alzheimers-disease
Medicine
fromInsideHook
4 weeks ago

Could This Type of Cell Help Prevent Alzheimer's Disease?

Tanycytes in the hypothalamus show degradation in Alzheimer's patients, suggesting these cells may play a crucial role in tau protein removal and disease development.
Medicine
fromInsideHook
4 weeks ago

Could This Type of Cell Help Prevent Alzheimer's Disease?

Tanycytes in the hypothalamus show degradation in Alzheimer's patients, suggesting these cells may play a crucial role in tau protein removal and disease development.
fromNature
1 month ago

Daily briefing: Stem-cell treatment strengthens people with age-related frailty

Researchers administered one of four doses of stem cells to 118 people between 70 and 85 years old, all of whom had frailty. In a timed walking test nine months after treatment, those who had received the highest dose could walk about 60 metres farther, on average, than they could before treatment.
Science
fromNews Center
1 month ago

As Superagers Age, They Make at Least Twice as Many New Neurons as Their Peers - News Center

We've always said that SuperAgers show that the aging brain can be biologically active, adaptable, flexible, but we didn't know why. This is biological proof that their brains are more plastic, and a real discovery that shows that neurogenesis of young neurons in the hippocampus may be a contributing factor.
Science
Alternative medicine
fromwww.scientificamerican.com
1 month ago

Help yourself to stronger immunity

The immune system can be enhanced through science-backed interventions including specific supplements, vaccines, and exercise, with omega-3 fatty acids and curcumin showing evidence of effectiveness while vitamin D proves less beneficial than previously claimed.
fromHarvard Gazette
3 weeks ago

Daily multivitamin may slow biological aging - Harvard Gazette

There is a lot of interest today in identifying ways to not just live longer, but to live better. It was exciting to see the benefits of a multivitamin linked with markers of biological aging. This study opens the door to learning more about accessible, safe interventions that contribute to healthier, higher-quality aging.
Health
Health
fromScienceDaily
1 month ago

Scientists discover diet that tricks the body into burning fat without exercise

Reducing methionine and cysteine amino acids in diet triggers thermogenesis in mice, causing significant weight loss comparable to constant cold exposure without requiring increased exercise or reduced food intake.
Wellness
fromThe Verge
1 month ago

AG1 is a lot less science-y than it sounds

Greens powders like AG1 claim convenience and broad health benefits but rely on freeze-dried vegetable blends, heavy marketing, and 'clinically backed' claims.
Health
fromwww.bbc.com
1 month ago

Taking collagen keeps skin more elastic but won't stop wrinkles, say scientists

Daily collagen supplements improve skin elasticity and hydration but cannot prevent wrinkles, and may help with joint pain and arthritis when taken consistently over time.
#gut-microbiome
fromwww.bbc.com
2 months ago
Science

I spent months investigating whether gut health affects ageing - and if I could hack my own gut to age better

fromwww.bbc.com
2 months ago
Science

I spent months investigating whether gut health affects ageing - and if I could hack my own gut to age better

#longevity
fromwww.npr.org
2 months ago

Can exercise and anti-inflammatories fend off aging? A study aims to find out

"As we get older, the immune system is shifting away from good inflammation," which is the body's short-term, acute response to fend off injury or infection and promote healing, explains Dr. Thomas Marron, one of the researchers leading the new study. Marron directs early phase clinical trials at The Tisch Cancer Institute at the Icahn School of Medicine at Mount Sinai.
Medicine
Science
fromSilicon Canals
2 months ago

Science says this one habit can your body almost a decade younger at a cellular level - Silicon Canals

Consistent vigorous exercise can make cells up to nine biological years younger by preserving telomeres and stimulating telomerase, slowing cellular aging.
#peptides
Science
fromFuturism
2 months ago

Scientists Testing Controversial Human Rejuvenation Compound Called ER-100

Cellular reprogramming therapies using Yamanaka factors are entering human trials to reset cells and potentially reverse aging-related damage like glaucoma.
Medicine
fromScienceDaily
2 months ago

The fat you can't see could be shrinking your brain

Fat distribution—especially pancreatic fat and 'skinny fat'—predicts accelerated brain aging and greater risk of cognitive decline independent of overall obesity.
Health
fromInsideHook
1 month ago

7 Daily Habits That Can Slow Your Cellular Aging

Protecting cellular function—especially mitochondrial health and reducing senescent cell buildup—significantly improves chances of a longer, healthier life.
Medicine
fromPsychology Today
2 months ago

Oxidative Stress: What a Headache!

Oxidative stress from stress, sleep loss, alcohol, and skipped meals can lower the threshold for migraine attacks and increase their frequency.
Medicine
fromwww.theguardian.com
1 month ago

People are turning themselves into lab rats': the injectable peptides craze sweeping the US

Grey-market injectable peptides are unapproved, widely used by biohackers despite lacking reliable safety data, quality control, and presenting potential health and legal risks.
fromAlternative Medicine Magazine
2 months ago

The Personalized Vitamin Routine That Fits Her Life

vyv (pronounced v-eye-v), a new personalized vitamin and supplement brand designed for women ages 20 to 30 who want wellness to feel intuitive, flexible, and easy to keep up with. Think less pressure, fewer bottles, and way more "this actually works for my life." vyv is the younger sister brand to Persona™ Nutrition, designed with a fresh lens for Gen Z/Millennial females juggling packed schedules, shifting hormones, and big goals-without asking them to become supplement experts along the way.
Alternative medicine
Health
fromlondonlovesbusiness.com
2 months ago

Five things alcohol takes from your body

Alcohol consumption depletes water, electrolytes, vitamins, minerals, and protein, causing dehydration and malnutrition and requiring targeted replenishment to reduce cravings.
Health
fromSilicon Canals
2 months ago

Few people realize that "brain fog" after 40 often signals this common nutritional gap - Silicon Canals

Vitamin B12 deficiency can cause brain fog, and absorption decreases after age 40 so many adults remain undiagnosed.
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