Mental health
fromInsideHook
2 days agoHow Daily Frustration Is Slowly Sabotaging Your Health
Chronic anger negatively impacts mental and physical health, leading to various health issues and slower healing processes.
Allegri experiences matches with maximum tension, whether it's a derby or a Saturday afternoon against the bottom-placed team. His mind is a whirlwind of numbers to be achieved and moments in the game where he demands a certain level of control from his teams. If not, his reaction is well-known: raging at whoever is in ear shot, kicking the ball, tearing his jacket off and throwing it to the ground.
We spoke after the match. He reacted in a good way. That is player is disappointed when coming off is normal, but there is always thinking behind it, be it medical or tactical," he said.