#detachment

[ follow ]
#mental-health #emotional-intelligence #boundaries #self-care #human-behavior #emotional-flatness #burnout
Mindfulness
fromSilicon Canals
2 weeks ago

Psychology says being unbothered isn't emotional distance - it's the result of finally understanding which battles were never yours to fight - Silicon Canals

Being unbothered is about recognizing which conflicts are not yours, not emotional detachment.
Mental health
fromSilicon Canals
2 weeks ago

You know a woman has lost her joy in life when she describes her days accurately and without feeling - when the words are all correct and the tone is completely flat and the account of her own life sounds like something being reported rather than lived, and she doesn't notice the flatness because she has been inside it long enough that it just sounds like how things are - Silicon Canals

Emotional flatness can creep in, making life feel like a series of tasks rather than meaningful experiences.
E-Commerce
fromThe New Yorker
9 months ago

"Cloud" Is a Cautionary Tale of E-Commerce-and the Summer's Best Action Movie

Ryosuke Yoshii finds fulfillment in the competitive nature of e-commerce rather than wealth.
Mental health
fromPsychology Today
9 months ago

How to Stop Yourself From Spiraling

Overthinking can lead to anxiety and a loss of perspective.
Detaching from overwhelming thoughts requires looking at the bigger picture.
It is common to feel paralyzed by overthinking in stressful situations.
[ Load more ]