#corporate-wellness

[ follow ]
fromBusiness Insider
2 days ago

Your boss is about to pull back your gym benefits

Workplace wellness programs have exploded over the past decade or so, with companies rolling out a suite of subsidized perks, such as gym discounts, mental health apps, and other benefits aimed at attracting and retaining workers. The pandemic upped the ante even more - in the face of a tight labor market and a hyper-stressed workforce, plenty of business leaders looked around and thought, "Well, a Zoom meditation session can't hurt, right?"
Wellness
fromBusiness Insider
1 week ago

I founded a wellness startup after leaving McKinsey. Hustle culture is a liability, not an asset.

I became interested in consulting through some older friends while studying at the University of São Paulo in Brazil. Their stories about how fast you could learn and grow in the career made me want to pursue it. I applied to all the top firms and accepted McKinsey's offer to be a business analyst in 2010 as soon as I received it. It was the best thing I could imagine as a long-term career.
Wellness
Mindfulness
fromFast Company
3 weeks ago

Your mind needs a training plan, here's how to build one

Treat mental patterns like trainable skills by assessing patterns, practicing specific targets, and tracking progress to reduce burnout and change behavior.
fromBusiness Insider
2 months ago

From marathons to HIIT classes, the best way to get ahead is getting a sweat in

As a five-time NYC marathon runner myself, I can attest that this race is truly one of the best days of the year. "The energy of marathon day never gets old," Rob Simmelkjaer - the CEO of New York Road Runners, the company behind the marathon - told BI. "It's just a giant block party." The sheer scale of the event - to the tune of $700 million in economic impact for the city - is a reminder of how running is experiencing a golden age.
Running
Wellness
fromBusiness Insider
2 months ago

Forget happy hour. The new team-bonding activity is a HIIT workout.

Companies increasingly use group fitness and workplace wellness activities to promote team bonding, employee connection, and corporate wellness culture.
fromBusiness Insider
4 months ago

JPMorgan's new HQ will feature a massive gym - here's how 4 other Wall Street rivals are flexing

JPMorgan's new 270 Park Avenue headquarters, opening this year, includes a wellness hub with medical clinics, meditation rooms, and a fitness center run by a company known for training professional athletes. One detail has already stirred grumbling: Employees will have to pay for gym access.
Business
Wellness
fromFast Company
8 months ago

Why your workplace wellness program isn't reducing stress-and how to fix it

Rising corporate wellness spending does not correlate with reduced employee burnout.
[ Load more ]