#cognitive-functions

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Mindfulness
fromScienceDaily
8 hours ago

Scientists say 7 days of meditation can rewire your brain

Seven days of meditation and mind-body techniques significantly altered brain function, immunity, and metabolism, resembling psychedelic experiences achieved naturally.
Psychology
fromSilicon Canals
1 hour ago

Psychology says the adults who seem the most indifferent aren't cynics - they've simply been disappointed so many times that their nervous system reclassified hope as a threat - Silicon Canals

Indifference may stem from a nervous system response to past trauma, where hope becomes associated with pain and disappointment.
fromScienceDaily
16 hours ago

Scientists discover hidden brain switch that tells you to stop eating

"People tend to immediately think of neurons when they think about how the brain works. But we're finding that astrocytes, what we used to think of as just secondary support cells, are also participating in how our brains regulate how much we eat."
Medicine
Mental health
fromSilicon Canals
3 hours ago

Psychology says people who intentionally limit their social media use aren't more disciplined than everyone else - they became more honest about what the unlimited version was replacing, which was the interior life, the undirected thought, the boredom that produces things, and once they understood what was being replaced they didn't need discipline, they needed only the honesty to stop - Silicon Canals

Boredom can lead to meaningful engagement and creativity, rather than being a sign of lack of activity.
Exercise
fromPsychology Today
2 days ago

Running Toward a Better Brain

Aerobic fitness and lifestyle choices can slow age-related brain changes and improve brain health across the adult lifespan.
Real estate
fromSilicon Canals
7 hours ago

Neuroscience reveals that the feeling of home isn't about geography or architecture. It's a nervous system state. People who never learned to feel safe in the presence of others carry a portable homelessness that no mortgage, renovation, or relocation has ever been shown to resolve. - Silicon Canals

Home is not just a physical space; it's about the ability of one's nervous system to settle in the presence of others.
Writing
fromPsychology Today
19 hours ago

How Lucid Dreaming Can Make Us More Creative

Lucid dreaming enhances creativity and problem-solving abilities, as shown by studies on haiku poetry written in this state.
#intelligence
Philosophy
fromBig Think
1 day ago

40 years ago, "Frames of Mind" cracked open the idea of intelligence. It's not done.

Intelligence encompasses multiple distinct capacities beyond traditional IQ measurements.
Psychology
fromSilicon Canals
1 day ago

9 signs you have a genuinely sharp mind (even if you never thought of yourself as particularly intelligent) - Silicon Canals

Intelligence often manifests in quiet observation and attention to detail rather than loud proclamations or traditional measures of success.
Psychology
fromSilicon Canals
1 day ago

Research suggests that high intelligence doesn't protect against bad decisions - it makes people better at constructing convincing justifications for the bad decisions they were already going to make - Silicon Canals

Higher intelligence can lead to greater polarization rather than alignment on contested facts.
Philosophy
fromBig Think
1 day ago

40 years ago, "Frames of Mind" cracked open the idea of intelligence. It's not done.

Intelligence encompasses multiple distinct capacities beyond traditional IQ measurements.
Psychology
fromSilicon Canals
1 day ago

9 signs you have a genuinely sharp mind (even if you never thought of yourself as particularly intelligent) - Silicon Canals

Intelligence often manifests in quiet observation and attention to detail rather than loud proclamations or traditional measures of success.
Psychology
fromSilicon Canals
1 day ago

Research suggests that high intelligence doesn't protect against bad decisions - it makes people better at constructing convincing justifications for the bad decisions they were already going to make - Silicon Canals

Higher intelligence can lead to greater polarization rather than alignment on contested facts.
#neuroscience
Design
fromPsychology Today
3 days ago

The Future of Brain Health Is Architecture

The built environment significantly influences mental health, mood, and performance, with neuroscience guiding design for improved well-being.
Design
fromPsychology Today
3 days ago

The Future of Brain Health Is Architecture

The built environment significantly influences mental health, mood, and performance, with neuroscience guiding design for improved well-being.
Board games
fromwww.theguardian.com
1 day ago

We've gone mad for puzzles. This makes sense it's reassuring to have answers in these perplexing times | Joseph de Weck

Puzzle games have surged in popularity, providing mental stimulation and a sense of peace amid the chaos of modern life.
Productivity
fromFast Company
3 days ago

3 tips from a cognitive scientist on how to beat decision fatigue

Cognitive effectiveness is influenced by circadian cycles and decision fatigue, which can be managed through effort-accuracy tradeoff strategies.
Parenting
fromFast Company
4 days ago

Parents: A valuable source of AI intelligence

AI-assisted parenting tools are being developed by parents who understand the real challenges of childcare.
Science
fromNews Center
6 days ago

Uncovering Cellular Drivers of Increased Brain Signal Activity - News Center

High gamma activity in the brain is generated through complex mechanisms, impacting interpretations of neurological studies using this signal.
#psychedelics
Medicine
fromNature
17 hours ago

Your brain on drugs: different psychedelics work in surprisingly similar ways

Psychedelics show a common brain activity pattern despite differing pharmacological properties, suggesting a need to rethink their categorization.
Medicine
fromwww.theguardian.com
1 day ago

Scientists identify neural fingerprint' of psychedelic drugs in the brain

Psychedelic drugs produce a shared neural fingerprint in the brain, indicating a common impact on brain behavior during their mind-altering effects.
Medicine
fromNature
17 hours ago

Your brain on drugs: different psychedelics work in surprisingly similar ways

Psychedelics show a common brain activity pattern despite differing pharmacological properties, suggesting a need to rethink their categorization.
Medicine
fromwww.theguardian.com
1 day ago

Scientists identify neural fingerprint' of psychedelic drugs in the brain

Psychedelic drugs produce a shared neural fingerprint in the brain, indicating a common impact on brain behavior during their mind-altering effects.
Mental health
fromSilicon Canals
18 hours ago

Psychology says people who've mastered not caring aren't detached - they went through a period of caring so much it nearly broke them, and came out the other side with a much shorter list - Silicon Canals

Mastering the art of not caring comes from exhaustion, not indifference, after deeply caring and learning what deserves emotional energy.
#ai
Artificial intelligence
fromWIRED
5 days ago

Anthropic Says That Claude Contains Its Own Kind of Emotions

AI models like Claude can exhibit digital representations of human emotions that influence their behavior and outputs.
Artificial intelligence
fromWIRED
5 days ago

Anthropic Says That Claude Contains Its Own Kind of Emotions

AI models like Claude can exhibit digital representations of human emotions that influence their behavior and outputs.
#emotional-intelligence
Mindfulness
fromSilicon Canals
20 hours ago

Psychology says being unbothered isn't emotional distance - it's the result of finally understanding which battles were never yours to fight - Silicon Canals

Being unbothered is about recognizing which conflicts are not yours, not emotional detachment.
Mindfulness
fromSilicon Canals
5 days ago

Psychology suggests people who stay calm during conflict aren't less emotional - they learned early that the person who controls the temperature of the room controls the outcome, and they stopped reacting and started choosing - Silicon Canals

Controlling emotional responses during conflict can significantly influence the outcome of the situation.
Mindfulness
fromSilicon Canals
20 hours ago

Psychology says being unbothered isn't emotional distance - it's the result of finally understanding which battles were never yours to fight - Silicon Canals

Being unbothered is about recognizing which conflicts are not yours, not emotional detachment.
Mindfulness
fromSilicon Canals
5 days ago

Psychology suggests people who stay calm during conflict aren't less emotional - they learned early that the person who controls the temperature of the room controls the outcome, and they stopped reacting and started choosing - Silicon Canals

Controlling emotional responses during conflict can significantly influence the outcome of the situation.
#personal-growth
Exercise
fromInsideHook
1 day ago

Do You Have "Shortcut Syndrome"? Here's How to Fix It.

Challenging oneself is essential for personal growth, but not all challenges suit everyone, especially in a frictionless modern life.
Exercise
fromInsideHook
1 day ago

Do You Have "Shortcut Syndrome"? Here's How to Fix It.

Challenging oneself is essential for personal growth, but not all challenges suit everyone, especially in a frictionless modern life.
#stress
fromPsychology Today
1 day ago
Mental health

From Coping to Compulsion: Stress, Alcohol, and the Brain

Alcohol disrupts brain systems that help manage stress and decision-making, potentially leading to relapse in alcohol use disorder.
Mental health
fromPsychology Today
1 day ago

From Coping to Compulsion: Stress, Alcohol, and the Brain

Alcohol disrupts brain systems that help manage stress and decision-making, potentially leading to relapse in alcohol use disorder.
Mindfulness
fromPsychology Today
1 day ago

The Hidden Cost of Success

Success can lead to self-abandonment when internal signals are overridden, resulting in a disconnection from oneself despite external achievements.
Science
fromNature
1 week ago

Functional hierarchy of the human neocortex across the lifespan - Nature

Brain network organization changes across the lifespan, revealing functional connectivity gradients that relate to cognitive and behavioral outcomes.
Mental health
fromSilicon Canals
1 day ago

Psychology says people who feel a persistent low-level sadness they cannot attribute to any specific cause aren't depressed in the clinical sense - they're experiencing the accurate emotional response to a life that has drifted, incrementally and without announcement, away from the one they meant to live, and the sadness is not a symptom, it is a signal, and signals are not treated, they are followed - Silicon Canals

Low-grade melancholy may signal a disconnect between current life and expectations, rather than being a symptom of depression.
Medicine
fromPsychology Today
1 day ago

Mitochondria and Mental Health

Mitochondrial dysfunction is a key factor in depression, bipolar disorder, and schizophrenia, affecting neuroplasticity and treatment resistance.
Mindfulness
fromSilicon Canals
2 days ago

Psychology says people who constantly research self-improvement but never start aren't lazy - they've confused the feeling of learning with the feeling of changing - Silicon Canals

Learning about self-improvement can create a false sense of progress without actual change in behavior.
Productivity
fromFast Company
2 weeks ago

5 neuroscience-backed tips for beating procrastination

Cognitive overload, not procrastination, hinders progress on important projects, causing the brain to shift to survival mode and avoid challenging tasks.
Artificial intelligence
fromEntrepreneur
4 days ago

How to Draw the Line Between AI Insights and Human Decisions

High-performance teams leverage clear ownership and decision velocity to enhance AI-informed decision-making in competitive environments.
#motivation
Psychology
fromSilicon Canals
1 day ago

Psychology says people who want to change their lives but never start aren't lazy - they're waiting for a feeling of readiness that behavioral science confirms almost never arrives on its own - Silicon Canals

Feeling ready to act is often a byproduct of taking action, not a prerequisite.
Psychology
fromSilicon Canals
1 day ago

Psychology says people who want to change their lives but never start aren't lazy - they're waiting for a feeling of readiness that behavioral science confirms almost never arrives on its own - Silicon Canals

Feeling ready to act is often a byproduct of taking action, not a prerequisite.
Science
fromNature
1 week ago

First atlas of brain organization shows development over a lifetime

Scientists created an atlas mapping brain connectivity patterns across the human lifespan, linking them to cognitive performance and potential developmental issues.
Mental health
fromSilicon Canals
2 days ago

Psychology says people who mellow out as they get older aren't the ones who suffered less - they're the ones who decided, at some point and without always knowing they were deciding, that the suffering was going to make them more open rather than less, and that decision, remade daily in small ways that nobody notices, is the entire difference - Silicon Canals

Emotional responses to life's challenges can change over time, leading to greater peace and stability despite ongoing difficulties.
Mindfulness
fromPsychology Today
5 days ago

Mental Time Travel Is Our Ticket for a Healthier Society

Short-term thinking can lead to regrets; mental time travel enhances decision-making and benefits organizations through Future Design.
Medicine
fromPsychology Today
4 days ago

Building Wisdom With BDNF-and Ketamine

BDNF is crucial for brain health, and can be boosted through healthy habits and ketamine, aiding neuroplasticity and cognitive function.
Psychology
fromPsychology Today
1 day ago

2 Reasons You Keep Breaking Promises to Yourself

Promises to others are more likely to be kept due to social expectations and the potential impact on relationships.
Medicine
fromWIRED
5 days ago

A New Implant Aims to Rewire Stroke Patients' Brains

Epia Neuro aims to help stroke patients regain hand function using a brain implant and motorized glove.
Psychology
fromSilicon Canals
1 day ago

Research suggests that self-compassion after failure - not self-criticism - is what predicts whether someone tries again, which means being hard on yourself isn't discipline, it's the thing that ends it - Silicon Canals

Self-compassion, not self-criticism, fosters resilience and encourages individuals to recover and try again after failure.
Books
fromFast Company
1 month ago

Can't read books anymore? Neuroscience has a 5-step plan to get your focus back

Declining deep reading ability reflects harmful brain changes, but neuroscience provides strategies to restore focused reading skills.
#decision-making
Mindfulness
fromSilicon Canals
4 days ago

Psychology says the most important life lesson isn't learning to make better decisions - it's learning to live peacefully with the ones you can't undo - Silicon Canals

Irreversible choices shape our lives and learning to coexist with them is crucial for mental well-being.
Mindfulness
fromSilicon Canals
4 days ago

Psychology says the most important life lesson isn't learning to make better decisions - it's learning to live peacefully with the ones you can't undo - Silicon Canals

Irreversible choices shape our lives and learning to coexist with them is crucial for mental well-being.
Productivity
fromPsychology Today
3 weeks ago

6 Signs You're a Smart Person

Intellectual creativity is a distinct form of intelligence often overlooked because society emphasizes artistic creativity, yet it represents equally valuable and powerful cognitive capability.
Psychology
fromSilicon Canals
2 days ago

Psychology says the reason older people stop caring isn't emotional withdrawal - it's that they've finally learned to distinguish between what actually matters and what they were only caring about out of social obligation - Silicon Canals

Older individuals prioritize emotional connections over superficial relationships as they age, focusing on what truly matters in their lives.
Psychology
fromwww.theguardian.com
4 days ago

Stop the brain rot! 12 ways to stay sharp in a mind-frazzling world

Brain rot, characterized by cognitive decline from easy information, is rising due to social media and shortform videos, leading to exhaustion.
Psychology
fromSilicon Canals
2 days ago

Psychology says people who slowly become unpleasant to be around as they get older didn't develop new flaws - they lost the motivation to manage the old ones, and the management, it turns out, was doing considerably more work than anyone around them understood while it was still running - Silicon Canals

People don't become worse with age; they simply stop managing their flaws as their energy to do so diminishes.
#psychology
Psychology
fromSilicon Canals
3 days ago

Psychology suggests people who adopt their parents' bad traits as they get older aren't becoming their parents - they're reverting to the most deeply installed operating system they have, the one that was running before they were old enough to choose a different one, and stress, age, and the slow erosion of self-monitoring are simply the conditions under which it boots back up - Silicon Canals

Behavioral patterns from childhood can resurface under stress, revealing deep-rooted psychological templates formed from early experiences.
Psychology
fromPsychology Today
3 days ago

What Makes Painful Memories Stick

Painful memories linger because they signal threats to core psychological needs, making them psychologically urgent and demanding more cognitive processing.
Psychology
fromSilicon Canals
3 days ago

Psychology suggests people who adopt their parents' bad traits as they get older aren't becoming their parents - they're reverting to the most deeply installed operating system they have, the one that was running before they were old enough to choose a different one, and stress, age, and the slow erosion of self-monitoring are simply the conditions under which it boots back up - Silicon Canals

Behavioral patterns from childhood can resurface under stress, revealing deep-rooted psychological templates formed from early experiences.
Psychology
fromPsychology Today
3 days ago

What Makes Painful Memories Stick

Painful memories linger because they signal threats to core psychological needs, making them psychologically urgent and demanding more cognitive processing.
Writing
fromThe Atlantic
1 month ago

Don't Call It 'Intelligence'

AI threatens authentic voice development by offering effortless alternatives to the struggle that builds genuine writerly expression.
Psychology
fromSilicon Canals
3 days ago

People who grew up being told they were too sensitive didn't become less sensitive. They became editors. Every reaction now passes through a filter that decides whether the feeling is proportionate enough to be allowed out, and that filtering process is so automatic they genuinely believe they're calm when they're actually curating. - Silicon Canals

Sensitive children often suppress their emotions, leading to automated behaviors that mask true feelings.
Psychology
fromSilicon Canals
4 days ago

People who were labeled 'too sensitive' often became adults who read rooms before anyone speaks, and the difference between those two things is about 20 years of misunderstanding - Silicon Canals

Sensitivity can evolve from a perceived weakness into a valuable skill for understanding emotional dynamics in various situations.
Productivity
fromPsychology Today
1 month ago

Executive Function Myths That Need to Go

Executive function struggles do not reflect character or morality, and myths conflating the two harm personal growth and self-compassion.
Psychology
fromSilicon Canals
5 days ago

People who remember exactly what you ordered last time, what song you mentioned once, and which side of the bed you prefer aren't just thoughtful. They grew up scanning rooms for shifts in mood and tone, and the attentiveness everyone admires was originally a surveillance system built for survival. - Silicon Canals

Social attentiveness often stems from childhood survival mechanisms rather than inherent generosity or thoughtfulness.
Psychology
fromPsychology Today
6 days ago

People Don't Just Update Beliefs, They Test Them

Understanding psychological change requires recognizing the role of control and mastery in actively pursuing change despite familiar limitations.
fromPsychology Today
2 months ago

When Thinking Becomes Optional

Minutes into teaching my business school class, I asked what seemed like an innocent question: What is one word that describes how you feel about AI right now? One word. That's it. My students looked up, looked down, looked anywhere to avoid eye contact. Silence. "I promise," I said, "this is a safe space." Something I'd repeat throughout the course-and I meant it. Then the answers came quickly, and the energy in the room shifted as they arrived. You could feel the sheen of performance
Marketing
Relationships
fromPsychology Today
2 months ago

Executive Function and Money

Executive dysfunction and personal money narratives can impair financial habits, but reframing money's emotional charge and using executive-function strategies can improve financial decisions.
Psychology
fromSilicon Canals
5 days ago

Psychology says if someone secretly dislikes you they'll almost never say it out loud - but their body will, in the microseconds before they've decided what their face is supposed to be doing, and learning to read those moments is one of the more uncomfortable social skills available to anyone willing to develop it - Silicon Canals

Microexpressions reveal true emotions faster than conscious control, providing insights into feelings that words may conceal.
fromNature
6 days ago

Dopaminergic mechanisms of dynamical social specialization - Nature

Social foraging strategies illustrate the balance between competition and cooperation, where individuals either produce resources or exploit the efforts of others, navigating ecological and social constraints.
Psychology
Psychology
fromSilicon Canals
6 days ago

Psychology suggests if you still write things down on paper instead of your phone you aren't resisting progress - you've found something that works and are practicing the increasingly rare skill of not replacing it simply because something newer arrived, and that skill, applied consistently, turns out to predict a surprising number of other things about how you make decisions - Silicon Canals

Handwriting enhances cognitive engagement and memory retention compared to typing, leading to better decision-making and creativity.
Psychology
fromPsychology Today
1 week ago

How to Think About the Brain

The brain operates through localization, with specific areas dedicated to distinct tasks, despite outdated and simplistic representations of its function.
fromFast Company
1 month ago

Our brains are wired to ignore information. Here are neuroscience-backed tips for communicating memorably

The human brain is engineered to ignore most of what it sees and hears, according to the neuroscientists I interviewed for the audio original Viral Voices. If that's the case, how are you supposed to make a memorable impression? The empowering news is that if you understand how the brain works, what it discards, and what it pays attention to, you'll be far more persuasive than you've ever imagined. Persuasive people have influence in their personal and professional lives.
Philosophy
Psychology
fromPsychology Today
1 week ago

Our Inner Life Rules: Habit or Choice?

Inner rules governing self-treatment are often inherited and unexamined, with therapy providing a chance to consciously choose them.
Mindfulness
fromEntrepreneur
1 month ago

The Neuroscience Behind Why Leaders Stall Under Pressure

Right brain generates ideas creatively while left brain edits logically; analysis paralysis occurs when the editing function blocks ideation during high-stress situations.
fromPsychology Today
2 months ago

Why We Call It Psychology, Not Animology

For Plato, psyche meant something like what we'd now call mind -understood as a complex system requiring governance. The psyche had distinct parts: a reasoning part that deliberates, a spirited part that feels emotion and courage, and an appetitive part that desires. Each part has its own function and its own form of excellence. And crucially, these parts need to be governed-integrated under what Plato called constitutional self-rule.
Philosophy
Psychology
fromPsychology Today
3 weeks ago

Is Your Mind Getting in the Way of Your Memory?

Internalized negative beliefs about aging directly impair prospective memory performance, demonstrating that ageism causes the very memory decline people fear.
Psychology
fromSilicon Canals
2 weeks ago

Neuroscience reveals that people who feel trapped in repetitive daily routines aren't lazy or unmotivated. Their dopamine system has downregulated to match the predictability, which means the routine didn't kill their motivation - it quietly rewired their brain to stop expecting anything worth anticipating. - Silicon Canals

Overly predictable routines suppress dopamine and motivation by eliminating the uncertainty that drives anticipation, causing emotional numbness despite external life satisfaction.
Science
fromFast Company
2 months ago

Neuroscience just showed how 1 type of activity stops your brain from aging

Regular engagement in creative activities correlates with younger brain age, stronger neural connections, and greater benefits for higher expertise, with dancing adding physical advantages.
Psychology
fromPsychology Today
3 weeks ago

How Does the Brain Know Itself?

Introspection provides direct empirical contact with physical reality through interoception and neural integration, where bodily sensations become emotional and self-aware experiences via the insula and prefrontal cortex.
Psychology
fromPsychology Today
4 weeks ago

It's About Time: Timing Issues in Consciously Guided Action

The conscious field enables simultaneous evaluation of stimuli processed at different speeds, allowing their associated action plans to collectively influence action selection.
Mindfulness
fromPsychology Today
2 months ago

From Neurons to Networks

AI evolved into a psychological mirror that externalizes attention and imagination, challenging emotion, meaning, relational depth, and requiring mindfulness to preserve human agency.
Psychology
fromSilicon Canals
1 month ago

Psychology says the people who remember exact dates, what someone was wearing, and the precise words used during painful moments aren't holding grudges. Their memory encoded the detail because their nervous system classified that moment as a survival event - Silicon Canals

Emotionally significant events create vivid 'flashbulb memories' through amygdala activation and stress hormones, prioritizing survival-relevant information over mundane details.
fromSilicon Canals
1 month ago

What neuroscience reveals about people who replay conversations in their head for hours after they happen - Silicon Canals

Neuroscientists have a name for the brain network that fires up when you're not focused on an external task: the default mode network, or DMN. It's the constellation of regions - the medial prefrontal cortex, posterior cingulate cortex, and angular gyrus among them - that hums to life when you daydream, reflect on yourself, or think about other people's mental states.
Psychology
Psychology
fromPsychology Today
1 month ago

How the Brain Chooses What Matters

Selective sensory prioritization can improve clarity by letting one modality dominate when multisensory integration would create competition or reduce precision.
Psychology
fromPsychology Today
2 months ago

Executive Functions: The Quirks Behind Control

Perceived executive-function failures often reflect misaligned intention, motivation, and emotional salience or valence rather than intrinsic cognitive deficits.
fromPsychology Today
1 month ago

Daily Prophets: How Your Brain Predicts the Future

I am a worrier, and have been for most of my life. At some point, someone dear and smart teased me that I worry about the wrong things. The things that hit me, she noted, were never the things I worried about. For a while that left me feeling like an incompetent worrier-until my research caught up. I realized that the things I worry about often don't end up hurting me precisely because worrying helps me diffuse them ahead of time.
Psychology
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