#apologizing

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Mindfulness
fromPsychology Today
2 months ago

Too Many Apologies: Why It Happens and What to Do About It

Frequent apologies damage perceived confidence and authority.
Apologies can create imbalance and emotional confusion in relationships.
Habits of over-apologizing may stem from people-pleasing or low self-esteem.
Replacing apologies with assertive language improves communication.
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