#active-aging

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#longevity
fromBusiness Insider
1 week ago
Wellness

A 73-year-old fitness instructor shares her simple longevity routine, from extra protein to lifting heavy weights

fromBusiness Insider
1 week ago
Wellness

A 73-year-old fitness instructor shares her simple longevity routine, from extra protein to lifting heavy weights

fromPsychology Today
2 weeks ago

What's Your Self-Talk About Aging?

I arrived at his office door, rang the bell, and a vigorous man with a booming voice answered and beckoned me to come in. The first thing he said was, "There will be no mention of age during our meeting. You will not use words like 'older' or '90s' or ask me any questions that in any way refer to the amount of time I have been alive. Now let's begin. I am a very busy man because I run six different companies."
Public health
Wellness
fromLos Angeles Times
2 months ago

Are you over 90 years old and very physically active? We want to meet you

Older individuals can remain physically active and defy stereotypes of aging through exercise and adventurous activities.
Mindfulness
fromwww.bbc.com
2 months ago

'I might have one leg only, but I'm as good as anyone else'

Meva Singh Dhesi aims to compete in the London marathon, inspired by Fauja Singh, despite losing a leg.
fromInsideHook
4 months ago

Is Tennis the Key to a Long Life?

I'm doing my little bit to persuade people to keep on trying, because we're all living longer these days, said Henry Young, a centenarian athlete.
Retirement
Brooklyn
fromBrooklyn Eagle
5 months ago

At 78, Ivan Leshinsky is still posting up

Ivan Leshinsky, a 78-year-old basketball player, faces challenges recruiting teammates for the National Senior Games.
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