#healthy-habits

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Parenting
fromNew York Post
1 week ago

Moms reveal what parenting advice they would give themselves if they could go back in time

Motherhood is simultaneously challenging and rewarding, with 93% of moms expressing this sentiment.
Many mothers emphasize the importance of self-acceptance and seeking help during parenting.
SF parents
fromABC7 San Francisco
3 weeks ago

DOGE cuts to AmeriCorps jeopardize student programs at San Francisco school

Funding cuts threaten a crucial garden program at a San Francisco elementary school, impacting students' education and healthy habits.
#health
more#health
fromNew York Post
1 month ago

I'm addicted to tea leaves and tea bags: 'I love the taste and eat them daily'

Lyubov Siryk, a 20-year-old marketing brand manager from Limassol, Cyprus, has developed an unusual obsession with eating tea leaves and even whole tea bags daily.
Food & drink
#wellness
Wellness
fromTravel + Leisure
2 months ago

Amanda Kloots on How She Stays Healthy While Traveling-and Her Favorite Wellness Trends Right Now

Amanda Kloots emphasizes the importance of exercise and staying active while on vacation to balance relaxation and fitness.
Health
fromHarvard Gazette
2 months ago

How much sleep do you need?How much sleep do you need? - Harvard Gazette

Sufficient sleep duration varies per individual, and not waking rested may indicate a sleep disorder.
Wellness
fromTravel + Leisure
2 months ago

Amanda Kloots on How She Stays Healthy While Traveling-and Her Favorite Wellness Trends Right Now

Amanda Kloots emphasizes the importance of exercise and staying active while on vacation to balance relaxation and fitness.
Health
fromHarvard Gazette
2 months ago

How much sleep do you need?How much sleep do you need? - Harvard Gazette

Sufficient sleep duration varies per individual, and not waking rested may indicate a sleep disorder.
more#wellness
Health
fromBusiness Insider
4 months ago

Scientists say your brain suddenly ages at 57, 70, and 78. Here are 5 ways to curb mental decline.

Brain aging accelerates significantly at ages 57, 70, and 78 with specific biological changes indicating cognitive decline risks.
Engaging in healthy habits can mitigate these risks and promote cognitive health.
fromFortune Well
5 months ago

The CEO of this virtual photo shoot platform decompresses with weekly social outings where work talk is off limits

"As a startup CEO, I'm laser focused on getting eight to nine hours of sleep every night. It not only keeps stress levels lower but it brings a whole wealth of other health benefits."
Miscellaneous
Wellness
fromtime.com
6 months ago

Sleep Doctors Share the 1 Tip That's Changed Their Lives

Establishing a consistent morning routine is essential for improving sleep quality and regulating circadian rhythms.
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