This Burnout-Busting Tip Is Going Viral, And After Trying It Myself, I Can See Why
Briefly

"The 8/8/8 Rule segments your day into three sections of eight hours each: work, personal time, and sleep, aiming for better balance and productivity."
"I learned about the 8/8/8 Rule while listening to The Every Girl podcast, and I decided to give it a try to combat my feelings of burnout and overwhelm."
Read at BuzzFeed
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