Radiantly Awake Space of Love
Briefly

Before we sit still, what does it feel like? What kind of movement does it want to make? As usual, don't stop, keep going.
Notice how there is a way that it's not clear whether it's still moving or not. As long as the movement is tremendously small, is it ever the case that your body can actually be motionless?
You're going to relax, and let go of any fidgeting as much as you can. We're not doing that in a tight, rigid way, but rather a really relaxed way.
Just feel into that relaxed, open stillness in the body, in the face, in the eyes, in the hands. And just let that stillness seep out into all areas of the body.
Read at Deconstructing Yourself
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