The article emphasizes the challenges entrepreneurs face related to sleep deprivation, noting that 61% lose an average of seven hours of sleep weekly due to business stress. It introduces Calmind, an innovative app designed to aid relaxation and improve sleep through Flickering Light Stimulation technology, which helps synchronize brainwaves. The app offers over 500 guided sessions aimed at enhancing mental health and includes features like a Safeplace Journal for documenting positive thoughts. Currently, a lifetime subscription is available at a discounted rate.
Calmind uses Flickering Light Stimulation (FLS) technology to create a soothing, meditative experience that guides your mind into relaxation.
By emitting precise light patterns through your phone's flashlight, it helps synchronize brainwaves, making it easier to achieve a deep state of calm.
With more than 500 guided sessions, the app provides a personalized approach to mental health, helping you find clarity and peace whenever you need it.
The app even includes a Safeplace Journal feature where you can document positive thoughts and moments of gratitude.
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