The growing movement to help workers achieve digital balance
Briefly

Carly Taylor emphasizes the critical need for healthy boundaries in work life, stating her refusal to engage with work communications outside of office hours, advocating for a clear distinction.
According to a 2023 Buffer survey, a staggering 81% of remote workers check their email beyond standard hours, highlighting a concerning trend of diminished work-life boundaries and increasing burnout.
Tyler Rice, CEO of the Digital Wellness Institute, asserts that digital balance should not merely be an employee aspiration but recognized as a health issue by employers globally.
Taylor's friends utilize Slack's 'do not disturb' feature over weekends to communicate their unavailability, signifying a new standard for maintaining work-life separation in this digital age.
Read at Fast Company
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