#digital-wellness

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Fast Company
1 week ago
Remote teams

The growing movement to help workers achieve digital balance

Carly Taylor establishes firm boundaries for work-life balance by refusing after-hours communication as she returns to in-person work. [ more ]
Independent
3 weeks ago
Digital life

10 things I learnt from unplugging and spending 1,000 hours offline

Unplugging from devices can lead to a happier, more present life.
Disconnecting from technology can help reclaim time and foster inner peace. [ more ]
#phone-usage
www.theguardian.com
8 months ago
Digital life

I tried some hacks to make my phone less appealing. It got existential

Digital wellness expert Catherine Price provides practical tips for reducing phone usage.
Grayscaling the screen and using app timers can help limit phone distractions. [ more ]
www.theguardian.com
8 months ago
Digital life

I tried some hacks to make my phone less appealing. It got existential

Digital wellness expert Catherine Price provides practical tips for reducing phone usage.
Grayscaling the screen and using app timers can help limit phone distractions. [ more ]
www.theguardian.com
8 months ago
Digital life

I tried some hacks to make my phone less appealing. It got existential

Digital wellness expert Catherine Price provides practical tips for reducing phone usage.
Grayscaling the screen and using app timers can help limit phone distractions. [ more ]
www.theguardian.com
8 months ago
Digital life

I tried some hacks to make my phone less appealing. It got existential

Digital wellness expert Catherine Price provides practical tips for reducing phone usage.
Grayscaling the screen and using app timers can help limit phone distractions. [ more ]
morephone-usage
www.theguardian.com
8 months ago
Mental health

I tried some hacks to make my phone less appealing. It got existential

Digital wellness expert Catherine Price provides practical tips for reducing phone usage.
Grayscaling the screen and using app timers can help limit phone distractions. [ more ]
Slate Magazine
3 months ago
Marketing

What I Learned From a Strange New App That Tries Something Different to Get You Off Your Phone

One Sec app uses a front camera deterrent to discourage mindless scrolling on apps like TikTok. [ more ]
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