Johannes Jaschke - From Hypnosis Innovation to Business ExitJohannes Jäschke exemplifies the impact of technology on mental health with his successful hypnosis app, Hypnu.
How to put down your phone in 2025Achieving a better relationship with social media requires intentional steps, like removing distracting apps and engaging in offline activities.
Johannes Jaschke - From Hypnosis Innovation to Business ExitJohannes Jäschke exemplifies the impact of technology on mental health with his successful hypnosis app, Hypnu.
How to put down your phone in 2025Achieving a better relationship with social media requires intentional steps, like removing distracting apps and engaging in offline activities.
Meghan Markle 'talked about being one of the most bullied people in the world,' charity boss saysMeghan Markle emphasized the negative impacts of online bullying during a wellness program, but sources dispute her claim of being the most bullied person.
The growing movement to help workers achieve digital balanceCarly Taylor establishes firm boundaries for work-life balance by refusing after-hours communication as she returns to in-person work.
10 things I learnt from unplugging and spending 1,000 hours offlineUnplugging from devices can lead to a happier, more present life.Disconnecting from technology can help reclaim time and foster inner peace.
What I Learned From a Strange New App That Tries Something Different to Get You Off Your PhoneOne Sec app uses a front camera deterrent to discourage mindless scrolling on apps like TikTok.