Burnout isn't a symptom of overwork. It's your brain staging an intervention. The exhaustion you're feeling is not a cry for rest, but a scream for stimulation.
You're drowning in work but starving for meaning. Your calendar is full, but your soul is empty. It's not the quantity of your work that matters but the quality of your alignment.
We often mistake burnout as a need for rest, yet the true cure is discovering work that’s so engaging that we forget to get tired.
Instead of addressing burnout through typical self-care tips and vacations, we need to shift our focus toward finding excitement in our work.
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