#self-help tag - Briefly

Self-help literature reflects America's obsession with personal success and the entrepreneurial work ethic, as analyzed through Erik Baker's 'Make Your Own Job'.

#mental-health

Foreboding Joy Explained: How to Overcome Fear of Happiness

Foreboding joy results in anxiety overshadowing happiness, preventing people from fully experiencing joy in life.

'Everything you know about happiness is a lie.' This is the secret to getting the 'new happy'

Stephanie Harrison challenges the conventional understanding of happiness, claiming that society's beliefs about it are fundamentally flawed.

'Inner Excellence': This self-help book is now Amazon's #1 bestseller after Philadelphia Eagles player A.J. Brown was seen reading it on the sidelines

A.J. Brown uses 'Inner Excellence' to enhance mental focus during games, highlighting the importance of mental preparation in sports.

Stressed Out Over Work-Life Balance? Check Your Premises

Reframing work-life balance concepts improves satisfaction and chances of success; it's about adaptability, not a static formula.

We're living in the era of main character syndrome'. But what if we're just not that important? | Roisin Lanigan

Jemima Kirke highlights the dangers of overthinking in a self-help culture, encouraging young women to stop being overly self-centric.

7 Memoirs Therapists Think You Should Read

Memoirs can provide valuable insights and coping strategies for overcoming personal struggles, often offering deeper reflections than self-help books.

Foreboding Joy Explained: How to Overcome Fear of Happiness

Foreboding joy results in anxiety overshadowing happiness, preventing people from fully experiencing joy in life.

'Everything you know about happiness is a lie.' This is the secret to getting the 'new happy'

Stephanie Harrison challenges the conventional understanding of happiness, claiming that society's beliefs about it are fundamentally flawed.

'Inner Excellence': This self-help book is now Amazon's #1 bestseller after Philadelphia Eagles player A.J. Brown was seen reading it on the sidelines

A.J. Brown uses 'Inner Excellence' to enhance mental focus during games, highlighting the importance of mental preparation in sports.

Stressed Out Over Work-Life Balance? Check Your Premises

Reframing work-life balance concepts improves satisfaction and chances of success; it's about adaptability, not a static formula.

We're living in the era of main character syndrome'. But what if we're just not that important? | Roisin Lanigan

Jemima Kirke highlights the dangers of overthinking in a self-help culture, encouraging young women to stop being overly self-centric.

7 Memoirs Therapists Think You Should Read

Memoirs can provide valuable insights and coping strategies for overcoming personal struggles, often offering deeper reflections than self-help books.

moremental-health

The Self-Help Book From "Severance" Is (Kind Of) Real

Severance excels as a show due to its cast, storytelling, music, and deeper themes, making it essential viewing.

#psychology

I'm a hopeless people pleaser. I tried saying no' for a week

Sunita Sah's book promotes the importance and skill of saying no to align with personal beliefs and values.

Can Repeated Rejection Really Build Your Confidence?

Rejection therapy may not be effective for everyone and can cause more emotional pain than benefits.

Manifestation: Magical Thinking or Real Psychology?

Manifestation blends popular culture with psychological principles, suggesting that positive thinking can influence outcomes.

Critically, the core psychological strategies behind manifestation are often overlooked in favor of mystical beliefs.

I'm a hopeless people pleaser. I tried saying no' for a week

Sunita Sah's book promotes the importance and skill of saying no to align with personal beliefs and values.

Can Repeated Rejection Really Build Your Confidence?

Rejection therapy may not be effective for everyone and can cause more emotional pain than benefits.

Manifestation: Magical Thinking or Real Psychology?

Manifestation blends popular culture with psychological principles, suggesting that positive thinking can influence outcomes.

Critically, the core psychological strategies behind manifestation are often overlooked in favor of mystical beliefs.

morepsychology

#mel-robbins

Let them': can this viral self-help mantra change your life?

The Let Them theory encourages acceptance of others' choices while emphasizing personal responsibility for one's own actions.

Mel Robbins announces 'Let Them Tour,' NYC show. Get tickets today

Mel Robbins is launching her first national tour, 'Let Them The Tour,' based on her best-selling book 'The Let Them Theory.'

Let them': can this viral self-help mantra change your life?

The Let Them theory encourages acceptance of others' choices while emphasizing personal responsibility for one's own actions.

Mel Robbins announces 'Let Them Tour,' NYC show. Get tickets today

Mel Robbins is launching her first national tour, 'Let Them The Tour,' based on her best-selling book 'The Let Them Theory.'

moremel-robbins

#personal-growth

You Are Going to Die

Embracing mortality can lead to a deeper appreciation of life and its possibilities beyond productivity and time management.

He Raps About Kids' Books and Grammar, and He Has Fans

Mitchell transformed his educational experience by discovering self-help literature and using his love for rap, ultimately rediscovering his academic success.

'The Artist's Way' Week 3: Synchronicities And Faith | Defector

Synchronicities reflect the universe's response to positive changes in one's life, as explored in Julia Cameron's The Artist's Way.

The Case Against Stoicism

Stoicism, while promoting emotional control, risks oversimplifying human emotion and its importance in decision-making.

These 11 Self-Help Books Prove the Genre is Anything But Cringe

Self-help books can provide essential insights for personal transformation, emphasizing vulnerability and self-acceptance.

The Shortcomings of Stoicism

Suppressing emotions may amplify them, highlighting the value of emotional awareness in decision-making.

Integrating Stoic principles can enhance emotional mastery while acknowledging emotions' importance.

You Are Going to Die

Embracing mortality can lead to a deeper appreciation of life and its possibilities beyond productivity and time management.

He Raps About Kids' Books and Grammar, and He Has Fans

Mitchell transformed his educational experience by discovering self-help literature and using his love for rap, ultimately rediscovering his academic success.

'The Artist's Way' Week 3: Synchronicities And Faith | Defector

Synchronicities reflect the universe's response to positive changes in one's life, as explored in Julia Cameron's The Artist's Way.

The Case Against Stoicism

Stoicism, while promoting emotional control, risks oversimplifying human emotion and its importance in decision-making.

These 11 Self-Help Books Prove the Genre is Anything But Cringe

Self-help books can provide essential insights for personal transformation, emphasizing vulnerability and self-acceptance.

The Shortcomings of Stoicism

Suppressing emotions may amplify them, highlighting the value of emotional awareness in decision-making.

Integrating Stoic principles can enhance emotional mastery while acknowledging emotions' importance.

morepersonal-growth

#personal-development

The Most Important Books You Should Read In Your Life

Books can leave a lasting impression, influencing thoughts, behaviors, and perspectives.

Atomic Habits teaches that small, consistent changes lead to significant improvements in life.

How to Boost Your Productivity: Lessons from Business Titans and Self-Help Gurus

Learning from successful leaders like Jeff Bezos, Elon Musk, and Warren Buffett can enhance productivity through decision-making and task prioritization.

Self-help books emphasize structured routines, goal-setting, and mental toughness to boost productivity.

Sustainable habits and personalized techniques can significantly increase productivity.

Gabby Bernstein Reveals The Stress-Busting Midday Ritual She'll Never Skip

Gabby Bernstein emphasizes the importance of letting go of limiting beliefs and taking actionable steps to manifest dreams, as showcased in her morning routine.

Releasing Self-Sabotage: 3 Simple Ways to Catch Yourself and Redirect - Tiny Buddha

Self-created pain arises when we let our unobserved mind dictate our lives, sabotaging our ambitions and goals.

The Most Important Books You Should Read In Your Life

Books can leave a lasting impression, influencing thoughts, behaviors, and perspectives.

Atomic Habits teaches that small, consistent changes lead to significant improvements in life.

How to Boost Your Productivity: Lessons from Business Titans and Self-Help Gurus

Learning from successful leaders like Jeff Bezos, Elon Musk, and Warren Buffett can enhance productivity through decision-making and task prioritization.

Self-help books emphasize structured routines, goal-setting, and mental toughness to boost productivity.

Sustainable habits and personalized techniques can significantly increase productivity.

Gabby Bernstein Reveals The Stress-Busting Midday Ritual She'll Never Skip

Gabby Bernstein emphasizes the importance of letting go of limiting beliefs and taking actionable steps to manifest dreams, as showcased in her morning routine.

Releasing Self-Sabotage: 3 Simple Ways to Catch Yourself and Redirect - Tiny Buddha

Self-created pain arises when we let our unobserved mind dictate our lives, sabotaging our ambitions and goals.

morepersonal-development

#philosophy

Why Stoicism will always be in vogue

Stoicism's popularity has surged over the past decade, driven by modern books and the need for resilience and self-discipline.

3 philosophy classics that are better than self-help books

Many bestsellers either introduce original ideas or refresh existing ones, especially in the self-help genre.

Four Thousand Weeks by Oliver Burkeman review meditations on life's brevity

Time management should focus on quality of life rather than mere productivity, given our short lifespans.

The Bright Side by Sumit Paul-Choudhury review harnessing the power of positive thinking

Embracing optimism is essential in navigating life's unpredictability, according to Sumit Paul-Choudhury.

Why Stoicism will always be in vogue

Stoicism's popularity has surged over the past decade, driven by modern books and the need for resilience and self-discipline.

3 philosophy classics that are better than self-help books

Many bestsellers either introduce original ideas or refresh existing ones, especially in the self-help genre.

Four Thousand Weeks by Oliver Burkeman review meditations on life's brevity

Time management should focus on quality of life rather than mere productivity, given our short lifespans.

The Bright Side by Sumit Paul-Choudhury review harnessing the power of positive thinking

Embracing optimism is essential in navigating life's unpredictability, according to Sumit Paul-Choudhury.

morephilosophy

#aj-brown

The Book So Helpful That the Eagles' A.J. Brown Read it During a Game

A.J. Brown's reading of 'Inner Excellence' during an NFL game sparked widespread interest in the self-help book, leading it to become a bestseller.

Brown's sideline book now top seller on Amazon

A.J. Brown's sideline reading of 'Inner Excellence' boosts its popularity, demonstrating athlete influence in promoting self-help literature.

The Book So Helpful That the Eagles' A.J. Brown Read it During a Game

A.J. Brown's reading of 'Inner Excellence' during an NFL game sparked widespread interest in the self-help book, leading it to become a bestseller.

Brown's sideline book now top seller on Amazon

A.J. Brown's sideline reading of 'Inner Excellence' boosts its popularity, demonstrating athlete influence in promoting self-help literature.

moreaj-brown

James Arthur Ray, Self-Help Guide Whose Retreat Became Deadly, Dies at 67

James Arthur Ray's life encapsulates the perilous consequences of the self-help industry and the unexpected rise and fall of motivational speakers.

Suze Orman gets frank and says this is what is keeping you from building your wealth

Financial success is determined by mindset, as emphasized by both Napoleon Hill and Suze Orman.

Harnessing the Power of Emotional Transformation

Emotional and mental focus fosters resilience and empowerment, shaping our realities towards growth and constructive emotional patterns.

from Slate Magazine

3 months ago

The Making and Unmaking of a Productivity Perfectionist

Kendra Adachi advocates for a flexible and kind approach to time management over perfectionism.

I Tried the Four-Word Method and It Completely Changed How I Shop for Decor

Shifting focus from fleeting home decor trends to creating a space that reflects personal meaning leads to a more satisfying and sustainable environment.

Body-Related Issues Are No Match For These 43 Effective Solutions

The article provides a curated list of remedies for various common personal issues.

Tired? Burned Out? You Might Just Be Bored | HackerNoon

Burnout stems from lack of meaningful work instead of overwork, revealing a need for purpose rather than rest.

Helen Lederer looks back: I met a man at my book launch and knew I'd marry him. And divorce him'

Helen Lederer challenges conventional beauty standards, embracing her unique appearance while making a mark in comedy and writing.

Could Bear Grylls' mental health app help a beta male like me? It kind of did | Rich Pelley

Self-improvement trends are increasingly pervasive in society, fueled by celebrity influences.

Meditations for Mortals by Oliver Burkeman time to relax

Embrace imperfections for happiness instead of striving for super-productivity.

from Boston.com

8 months ago

How a self-published book broke 'all the rules' and became a bestseller

A TikTok influencer's promotion of 'The Shadow Work Journal' led to viral success, earning him over $150,000 and a career shift.

A Memoir Shouldn't Boss You Around

Memoirs should focus on specificity and perspective, not become prescriptive self-help books.

Authors should avoid generalizing personal experiences to society-wide conclusions in memoirs.

#self-help#self-help

You have more control over your emotions than you think

The Fire Alarm of Anxiety Is Going Off But There Is No Fire

Feeling Stuck? Shift Your State

You have more control over your emotions than you think

The Fire Alarm of Anxiety Is Going Off But There Is No Fire

Feeling Stuck? Shift Your State

The Power Of Negative Thinking | Defector

Foreboding Joy Explained: How to Overcome Fear of Happiness

'Everything you know about happiness is a lie.' This is the secret to getting the 'new happy'

'Inner Excellence': This self-help book is now Amazon's #1 bestseller after Philadelphia Eagles player A.J. Brown was seen reading it on the sidelines

Stressed Out Over Work-Life Balance? Check Your Premises

We're living in the era of main character syndrome'. But what if we're just not that important? | Roisin Lanigan

7 Memoirs Therapists Think You Should Read

Foreboding Joy Explained: How to Overcome Fear of Happiness

'Everything you know about happiness is a lie.' This is the secret to getting the 'new happy'

'Inner Excellence': This self-help book is now Amazon's #1 bestseller after Philadelphia Eagles player A.J. Brown was seen reading it on the sidelines

Stressed Out Over Work-Life Balance? Check Your Premises

We're living in the era of main character syndrome'. But what if we're just not that important? | Roisin Lanigan

7 Memoirs Therapists Think You Should Read

The Self-Help Book From "Severance" Is (Kind Of) Real

I'm a hopeless people pleaser. I tried saying no' for a week

Can Repeated Rejection Really Build Your Confidence?

Manifestation: Magical Thinking or Real Psychology?

I'm a hopeless people pleaser. I tried saying no' for a week

Can Repeated Rejection Really Build Your Confidence?

Manifestation: Magical Thinking or Real Psychology?

Let them': can this viral self-help mantra change your life?

Mel Robbins announces 'Let Them Tour,' NYC show. Get tickets today

Let them': can this viral self-help mantra change your life?

Mel Robbins announces 'Let Them Tour,' NYC show. Get tickets today

You Are Going to Die

He Raps About Kids' Books and Grammar, and He Has Fans

'The Artist's Way' Week 3: Synchronicities And Faith | Defector

The Case Against Stoicism

These 11 Self-Help Books Prove the Genre is Anything But Cringe

The Shortcomings of Stoicism

You Are Going to Die

He Raps About Kids' Books and Grammar, and He Has Fans

'The Artist's Way' Week 3: Synchronicities And Faith | Defector

The Case Against Stoicism

These 11 Self-Help Books Prove the Genre is Anything But Cringe

The Shortcomings of Stoicism

The Most Important Books You Should Read In Your Life

How to Boost Your Productivity: Lessons from Business Titans and Self-Help Gurus

Gabby Bernstein Reveals The Stress-Busting Midday Ritual She'll Never Skip

Releasing Self-Sabotage: 3 Simple Ways to Catch Yourself and Redirect - Tiny Buddha

The Most Important Books You Should Read In Your Life

How to Boost Your Productivity: Lessons from Business Titans and Self-Help Gurus

Gabby Bernstein Reveals The Stress-Busting Midday Ritual She'll Never Skip

Releasing Self-Sabotage: 3 Simple Ways to Catch Yourself and Redirect - Tiny Buddha

Why Stoicism will always be in vogue

3 philosophy classics that are better than self-help books

Four Thousand Weeks by Oliver Burkeman review meditations on life's brevity

The Bright Side by Sumit Paul-Choudhury review harnessing the power of positive thinking

Why Stoicism will always be in vogue

3 philosophy classics that are better than self-help books

Four Thousand Weeks by Oliver Burkeman review meditations on life's brevity

The Bright Side by Sumit Paul-Choudhury review harnessing the power of positive thinking

The Book So Helpful That the Eagles' A.J. Brown Read it During a Game

Brown's sideline book now top seller on Amazon

The Book So Helpful That the Eagles' A.J. Brown Read it During a Game

Brown's sideline book now top seller on Amazon

James Arthur Ray, Self-Help Guide Whose Retreat Became Deadly, Dies at 67

Suze Orman gets frank and says this is what is keeping you from building your wealth

Harnessing the Power of Emotional Transformation

The Making and Unmaking of a Productivity Perfectionist

I Tried the Four-Word Method and It Completely Changed How I Shop for Decor

Body-Related Issues Are No Match For These 43 Effective Solutions

Tired? Burned Out? You Might Just Be Bored | HackerNoon

Helen Lederer looks back: I met a man at my book launch and knew I'd marry him. And divorce him'

Could Bear Grylls' mental health app help a beta male like me? It kind of did | Rich Pelley

Meditations for Mortals by Oliver Burkeman time to relax

How a self-published book broke 'all the rules' and became a bestseller

A Memoir Shouldn't Boss You Around

#self-help
#self-help