SoulCycle CEO swears by these 5 morning habits-including the occasional Popeyes sandwich
Briefly

"I've learned that leadership and wellness aren't mutually exclusive," she tells Fortune.
"My morning officially starts when I sit down at my kitchen table and go through the full checklist of puzzles from The New York Times," Webster says. "Whatever you're thinking of, I play it."
Waking up early can allow you to ease into the day, calming your nervous system instead of elevating it when in a rush.
Read at Fortune Well
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