Ruth Medjber: Why I won't beat myself up for not looking as 'perfect' as Hollywood's flawless oldies
Briefly

The article reflects on the struggles of maintaining fitness resolutions as January drags on, illustrating the author's personal battle with fitness. Instead of committing to unrealistic promises, the author embraces a more forgiving approach towards their relationship with exercise. Acknowledging that not everyone can have the same enthusiasm for fitness as others, like Adele, the piece emphasizes that it is acceptable to step back rather than force oneself into an unhealthy relationship with exercise. The overarching message encourages readers to honor their feelings and give themselves a break.
Read at Independent
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