"It's not always easy to confront the stuff that's gritty and raw, but the older I get - the more I realize that self-awareness is our greatest tool.... This little audit helps me dive head first into what's really going on."
"This essay comes to you after I've already gone off in a corner (with a journal in hand) and performed my own little self-audit. I came up with some practices I'm quite proud of... but in the interest of vulnerability and end-of-year reflection, today I'm sharing five things I need to work on."
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