#year-end-reflection

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fromPsychology Today
1 week ago

Year-End Reflection: Moving Beyond 'Good Year, Bad Year'

As the year ends, the reflection impulse kicks in. We scroll through photos, scan our calendars, take stock. How was your year? The question seems simple enough. But watch what happens when you try to answer it. First come the flashes: a vacation, an argument, a project completed, a relationship ended. Images without order. Then comes the verdict: good year, bad year, somewhere in between. We move from scattered impressions to summary judgment, often skipping everything in between.
Philosophy
Mindfulness
fromBustle
3 weeks ago

TikTok's "December Audit" Trend Is The Perfect Way To End The Year

Perform a December audit to reflect on the year, celebrate wins, notice patterns, and plan concrete changes to build a stronger next year.
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