A neuroscientist's guide to building a more positive reality
Briefly

Nicole Vignola positions our identities as ingrained narratives shaped by formative experiences. Breaking free from negativity requires conscious recognition and redefining our self-perception.
Vignola emphasizes that daily acknowledgment of our small wins contributes significantly to altering our mindset, promoting an environment of positivity and self-empowerment.
Read at Big Think
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