The article discusses the overuse of the term 'gaslighting' in modern therapy language, cautioning against its misapplication which can derail personal accountability and growth. Therapist Isabelle Morley emphasizes the need to differentiate gaslighting from simple misunderstandings, pointing out that genuine gaslighting involves one party manipulating another's perception of reality. Misunderstandings occur in relationships, but labeling them as gaslighting can be harmful. The article suggests that addressing differing views respectfully can foster healthier dynamics and encourages seeking therapy when struggling with these issues.
Gaslighting is a term often misused in personal relationships, and distinguishing it from differing perspectives is key to genuine self-reflection and growth.
The core feature of gaslighting is behaving as if one person's reality is the only correct one, which may stem from emotional immaturity.
Using clinical terms like 'gaslighting' can become detrimental, as it may prevent individuals from taking personal responsibility and reflecting on their experiences.
If someone fails to understand your point of view, it does not necessarily equate to gaslighting, as miscommunication is inherently human.
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