Nancy Clanton | (TNS) The Atlanta Journal-Constitution An apple a day might keep the doctor away, but experts say you need more kinds of fruit than that to maintain good health.According to an article in Eating Well, consuming a variety of fruits each week can lead to a healthier gut, which can improve heart health, boost immunity and even benefit mental health.
#people #mental-health #constitution #immune-system #heart-disease #heart-health #cardiovascular-disease
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