#cardiovascular-disease

[ follow ]
#heart-health

How the Brain Summons Deep Sleep to Speed Healing

Immune cells promote deep sleep post-heart attack, facilitating recovery by reducing inflammation.

Bonow Honored as Distinguished Scientist by American Heart Association - News Center

Robert Bonow, MD, honored as a 2024 Distinguished Scientist by the American Heart Association for his contributions to cardiovascular disease research.
from Nature
1 month ago

Why does heart disease affect so many young South Asians?

South Asians face heightened heart disease risk despite lacking common risk factors, a phenomenon known as the South Asian paradox.
from www.theguardian.com
5 months ago

Fish oil may increase risk of heart conditions and stroke, study finds

Fish oil supplements may have varying effects on heart health depending on preexisting conditions.

Walking to Prevent Heart Disease: The Best Exercise for a Healthy Heart

Speed walking can significantly reduce the risk of heart disease compared to slower forms of walking.

Researchers reveal 11-minute habit that could prevent one in 10 early deaths

A daily 11-minute brisk walk could prevent one in 10 early deaths by lowering the risk of diseases such as heart disease, stroke and a number of cancers, research suggests.There are substantial benefits if people manage to complete at least half of the weekly level of moderate intensity activity recommended by the NHS, according to Cambridge University analysis.
from www.nature.com
4 days ago

How the Brain Summons Deep Sleep to Speed Healing

Immune cells promote deep sleep post-heart attack, facilitating recovery by reducing inflammation.

Bonow Honored as Distinguished Scientist by American Heart Association - News Center

Robert Bonow, MD, honored as a 2024 Distinguished Scientist by the American Heart Association for his contributions to cardiovascular disease research.

Why does heart disease affect so many young South Asians?

South Asians face heightened heart disease risk despite lacking common risk factors, a phenomenon known as the South Asian paradox.

Fish oil may increase risk of heart conditions and stroke, study finds

Fish oil supplements may have varying effects on heart health depending on preexisting conditions.

Walking to Prevent Heart Disease: The Best Exercise for a Healthy Heart

Speed walking can significantly reduce the risk of heart disease compared to slower forms of walking.

Researchers reveal 11-minute habit that could prevent one in 10 early deaths

A daily 11-minute brisk walk could prevent one in 10 early deaths by lowering the risk of diseases such as heart disease, stroke and a number of cancers, research suggests.There are substantial benefits if people manage to complete at least half of the weekly level of moderate intensity activity recommended by the NHS, according to Cambridge University analysis.
moreheart-health
#nutrition

Chocolate: The "Candy" with Powerful Medicinal Properties

Chocolate, often seen as candy, may actually possess medicinal properties that aid in cardiovascular health and diabetes management.

Son algunos alimentos ultraprocesados peores que otros?

A dietary pattern rich in ultraprocessed foods is likely linked to various health issues, notably cardiovascular diseases, according to extensive research.

Artificial Sweetener Erythritol Linked to Blood Clots, Study Warns

Erythritol may increase cardiovascular risks, challenging the belief that sugar-free options are healthier.

For Health, More Nuts, Beans and Whole Grains

Eating fewer animal-based foods and replacing them with whole grains, legumes, and nuts is linked to a reduced risk of cardiovascular disease and Type 2 diabetes.
Replacing one serving per day of processed meats with whole grains, nuts, or beans was associated with a 23 to 36 percent lower risk of cardiovascular issues.
These findings are supported by other research that points in the same direction.

For Health, More Nuts, Beans and Whole Grains

Eating fewer animal-based foods and replacing them with whole grains, legumes, and nuts is linked to a reduced risk of cardiovascular disease and Type 2 diabetes.
Replacing one serving per day of processed meats with whole grains, nuts, or beans was associated with a 23 to 36 percent lower risk of cardiovascular issues.
These findings are supported by other research that points in the same direction.

For Health, More Nuts, Beans and Whole Grains

Eating fewer animal-based foods and replacing them with whole grains, legumes, and nuts reduces the risk of cardiovascular disease and Type 2 diabetes.
Replacing one serving of processed meats with whole grains, nuts, or beans is associated with a 23-36% lower risk of cardiovascular issues.
This study adds to existing research that supports a plant-based diet for better health.

Chocolate: The "Candy" with Powerful Medicinal Properties

Chocolate, often seen as candy, may actually possess medicinal properties that aid in cardiovascular health and diabetes management.

Son algunos alimentos ultraprocesados peores que otros?

A dietary pattern rich in ultraprocessed foods is likely linked to various health issues, notably cardiovascular diseases, according to extensive research.

Artificial Sweetener Erythritol Linked to Blood Clots, Study Warns

Erythritol may increase cardiovascular risks, challenging the belief that sugar-free options are healthier.

For Health, More Nuts, Beans and Whole Grains

Eating fewer animal-based foods and replacing them with whole grains, legumes, and nuts is linked to a reduced risk of cardiovascular disease and Type 2 diabetes.
Replacing one serving per day of processed meats with whole grains, nuts, or beans was associated with a 23 to 36 percent lower risk of cardiovascular issues.
These findings are supported by other research that points in the same direction.

For Health, More Nuts, Beans and Whole Grains

Eating fewer animal-based foods and replacing them with whole grains, legumes, and nuts is linked to a reduced risk of cardiovascular disease and Type 2 diabetes.
Replacing one serving per day of processed meats with whole grains, nuts, or beans was associated with a 23 to 36 percent lower risk of cardiovascular issues.
These findings are supported by other research that points in the same direction.

For Health, More Nuts, Beans and Whole Grains

Eating fewer animal-based foods and replacing them with whole grains, legumes, and nuts reduces the risk of cardiovascular disease and Type 2 diabetes.
Replacing one serving of processed meats with whole grains, nuts, or beans is associated with a 23-36% lower risk of cardiovascular issues.
This study adds to existing research that supports a plant-based diet for better health.
morenutrition

Study shows vitamin D supplementation doesn't cut cardiac risk - Harvard Gazette

Vitamin D supplementation is ineffective in preventing cardiovascular disease in older adults, according to a study by Beth Israel Deaconess Medical Center.
#menopause

Women Have A Uniquely Increased Risk for Heart Disease And Doctors Don't Know The Mechanism

Genetic differences between sexes significantly influence the development and presentation of cardiovascular disease.

Menopausal women who get migraines at higher risk for cardiovascular disease, study says

Menopausal women who suffer from migraines and common menopausal symptoms may be at higher risk for cardiovascular disease.
Women with chronic migraines, hot flashes, and night sweats are 1.5 times more likely to develop heart disease and 1.7 times more likely to have a stroke compared to those without the combination of symptoms.

Women Have A Uniquely Increased Risk for Heart Disease And Doctors Don't Know The Mechanism

Genetic differences between sexes significantly influence the development and presentation of cardiovascular disease.

Menopausal women who get migraines at higher risk for cardiovascular disease, study says

Menopausal women who suffer from migraines and common menopausal symptoms may be at higher risk for cardiovascular disease.
Women with chronic migraines, hot flashes, and night sweats are 1.5 times more likely to develop heart disease and 1.7 times more likely to have a stroke compared to those without the combination of symptoms.
moremenopause
#health-risks

Standing desks may be bad for your health, study suggests

Standing desks may not counteract sedentary lifestyles and can raise risks of circulatory issues.
Regular movement breaks are essential for health, regardless of standing or sitting. The focus should be on activity level, not just posture.

Study: Patients With Cardiovascular Disease Had Higher Rates of Microplastics in Arteries

High microplastic levels in arteries increase heart-related incidents by 4.5 times
Study shows possible link between microplastics and cardiovascular disease risk

Standing desks may be bad for your health, study suggests

Standing desks may not counteract sedentary lifestyles and can raise risks of circulatory issues.
Regular movement breaks are essential for health, regardless of standing or sitting. The focus should be on activity level, not just posture.

Study: Patients With Cardiovascular Disease Had Higher Rates of Microplastics in Arteries

High microplastic levels in arteries increase heart-related incidents by 4.5 times
Study shows possible link between microplastics and cardiovascular disease risk
morehealth-risks

MTHFR Gene Mutation and Surrounding Health Issues

MTHFR gene mutations affect how the body processes folate and B vitamins, linking them to various health issues.
#public-health

U.S. South Asians Need Targeted Programs to Improve Heart Health - News Center

The largest cardiovascular intervention trial for U.S. South Asians failed to reduce risk but showed improvements in lifestyle behaviors.

Most people over 70 should consider taking statins, study finds

Statins should be prescribed to most individuals over 70, as they are cost-effective and improve health outcomes.

Workers to be offered free office health checks to cut heart attacks and strokes

NHS introduces free workplace health checks in England to prevent cardiovascular diseases and boost economic growth.

Niacin Was, Is, and Always will be Essential to Life and the Prevention of Cardiovascular Disease, Just for Starters

Niacin fortification has historical significance and continues to be crucial for public health, although recent studies have raised concerns about its association with cardiovascular disease.

Male fertility study: Men who regularly lift heavy objects at work have higher sperm counts

Men who regularly lift heavy objects at work have higher sperm counts, according to a new study from researchers at Brigham and Women's Hospital.The Boston scientists found that occupational factors, such as physical demands and work schedules, were tied to higher sperm concentrations and serum testosterone among men in the Environment and Reproductive Health (EARTH) clinical study.

Can Olive Oil Do All That?

Olive oil-infused coffee?Starbucks bets you'll drink it.It wouldn't be the oddest food and beverage product olive oil has seeped into.We mix it into ice cream and whisk it into chocolate cake.On TikTok, olive oil fans knock back shots of the liquid, saying it clears their skin and helps them lose weight.

U.S. South Asians Need Targeted Programs to Improve Heart Health - News Center

The largest cardiovascular intervention trial for U.S. South Asians failed to reduce risk but showed improvements in lifestyle behaviors.

Most people over 70 should consider taking statins, study finds

Statins should be prescribed to most individuals over 70, as they are cost-effective and improve health outcomes.

Workers to be offered free office health checks to cut heart attacks and strokes

NHS introduces free workplace health checks in England to prevent cardiovascular diseases and boost economic growth.

Niacin Was, Is, and Always will be Essential to Life and the Prevention of Cardiovascular Disease, Just for Starters

Niacin fortification has historical significance and continues to be crucial for public health, although recent studies have raised concerns about its association with cardiovascular disease.

Male fertility study: Men who regularly lift heavy objects at work have higher sperm counts

Men who regularly lift heavy objects at work have higher sperm counts, according to a new study from researchers at Brigham and Women's Hospital.The Boston scientists found that occupational factors, such as physical demands and work schedules, were tied to higher sperm concentrations and serum testosterone among men in the Environment and Reproductive Health (EARTH) clinical study.

Can Olive Oil Do All That?

Olive oil-infused coffee?Starbucks bets you'll drink it.It wouldn't be the oddest food and beverage product olive oil has seeped into.We mix it into ice cream and whisk it into chocolate cake.On TikTok, olive oil fans knock back shots of the liquid, saying it clears their skin and helps them lose weight.
morepublic-health

Plan for workplace health checks to curb heart disease

Workplace health checks aim to prevent cardiovascular disease and alleviate NHS burdens.

The Artery Unclogging Duo: How Pomegranate and Garlic Could Save Millions of Lives

Pomegranate and garlic show potential in combating atherosclerosis, offering a natural solution to cardiovascular disease.
#fish-oil-supplements

Is omega-3 oil good or bad for us and does it matter where it is from?

Omega-3 oils have health benefits, but fish oil supplements may increase heart disease risk for some individuals.

Are Fish Oil Supplements Too Good To Be True? Here's What a New Study Found

Regular fish oil supplement use may increase the risk of first-time heart disease in individuals with good heart health.

Is omega-3 oil good or bad for us and does it matter where it is from?

Omega-3 oils have health benefits, but fish oil supplements may increase heart disease risk for some individuals.

Are Fish Oil Supplements Too Good To Be True? Here's What a New Study Found

Regular fish oil supplement use may increase the risk of first-time heart disease in individuals with good heart health.
morefish-oil-supplements
#diabetes
from Alternative Medicine Magazine
5 months ago
Alternative medicine

The Link Between Diabetes and Cardiovascular Disease

People with diabetes have a significantly higher risk of developing cardiovascular disease due to various factors like inflammation, oxidative stress, endothelial dysfunction, vascular damage, and heart muscle stiffening.

Weight-loss drugs aren't a magic bullet. Lifestyle changes are key to lasting health

The use of weight-loss medicines like semaglutide and tirzepatide is increasing in popularity due to their success in helping people lose weight.
These medications have been shown to have additional benefits for people with diabetes and cardiovascular disease.

The Link Between Diabetes and Cardiovascular Disease

People with diabetes have a significantly higher risk of developing cardiovascular disease due to various factors like inflammation, oxidative stress, endothelial dysfunction, vascular damage, and heart muscle stiffening.

Weight-loss drugs aren't a magic bullet. Lifestyle changes are key to lasting health

The use of weight-loss medicines like semaglutide and tirzepatide is increasing in popularity due to their success in helping people lose weight.
These medications have been shown to have additional benefits for people with diabetes and cardiovascular disease.
morediabetes

Real Health Podcast: A guide to a disease-free and healthy heart with Cardiologist, Dr Paddy Barrett

Cardiovascular disease is preventable for 80-90% of the population by following the right steps.

The Dangers of Low-Dose Aspirin: Time to Reconsider Its Widespread Use

Daily low-dose aspirin may pose serious risks like gastric ulcers and bleeding events, potentially outweighing benefits.
#physical-activity

Climb stairs to live longer

Climbing stairs reduces mortality risk by 24% and lowers cardiovascular disease likelihood by 39%.

Exercise cuts heart disease risk in part by lowering stress, study finds - Harvard Gazette

Physical activity reduces cardiovascular disease risk for individuals with depression.

Why sitting down at work is bad for your health - and other health news

Sitting for prolonged periods of time at work can increase the risk of death and cardiovascular disease.
Adding just 15 to 30 minutes of physical activity each day can help reduce the risk associated with prolonged sitting.

Why sitting down at work is bad for your health - and other health news

Sitting for prolonged periods of time at work can increase the risk of death and cardiovascular disease.
Adding just 15 to 30 minutes of physical activity each day can help reduce the risk associated with prolonged sitting.

Menopause doesn't make you as fat as you thought

Every time a new year starts, countless people many women among them start new routines with the aim losing weight.And while the approach should ideally revolve around a change of habits to improve well-being and quality of life, losing weight as a consequence of those changes, the truth is that many women are still obsessed with the number they see on the scale.

Playing golf may be better than Nordic walking for health, study suggests

Playing golf may be just as good or better than Nordic walking for older people, a small study suggests.Nordic walking involves using a specific technique which uses the power of the upper body and walking poles to provide a more vigorous workout than just walking.But a new study, published online in the journal BMJ Open Sport & Exercise Medicine, found that rounds of golf may be more likely to provide health benefits.

Climb stairs to live longer

Climbing stairs reduces mortality risk by 24% and lowers cardiovascular disease likelihood by 39%.

Exercise cuts heart disease risk in part by lowering stress, study finds - Harvard Gazette

Physical activity reduces cardiovascular disease risk for individuals with depression.

Why sitting down at work is bad for your health - and other health news

Sitting for prolonged periods of time at work can increase the risk of death and cardiovascular disease.
Adding just 15 to 30 minutes of physical activity each day can help reduce the risk associated with prolonged sitting.

Why sitting down at work is bad for your health - and other health news

Sitting for prolonged periods of time at work can increase the risk of death and cardiovascular disease.
Adding just 15 to 30 minutes of physical activity each day can help reduce the risk associated with prolonged sitting.

Menopause doesn't make you as fat as you thought

Every time a new year starts, countless people many women among them start new routines with the aim losing weight.And while the approach should ideally revolve around a change of habits to improve well-being and quality of life, losing weight as a consequence of those changes, the truth is that many women are still obsessed with the number they see on the scale.

Playing golf may be better than Nordic walking for health, study suggests

Playing golf may be just as good or better than Nordic walking for older people, a small study suggests.Nordic walking involves using a specific technique which uses the power of the upper body and walking poles to provide a more vigorous workout than just walking.But a new study, published online in the journal BMJ Open Sport & Exercise Medicine, found that rounds of golf may be more likely to provide health benefits.
morephysical-activity

Treating Cardiovascular Health with Anti-Obesity Medications and Addressing Health Equity - News Center

GLP-1 receptor agonist medications like semaglutide can reduce the risk of cardiovascular disease in patients with obesity but no diabetes.
Weight-independent effects of semaglutide include reducing inflammation and improving vasculature and kidney health, leading to decreased development of cardiovascular events.

Wegovy is no longer just a weight-loss drug

Wegovy was approved by the FDA to reduce the risk of major cardiovascular events in obese or overweight adults with established cardiovascular disease.
Wegovy has been shown to reduce the risk of major adverse cardiac events by 20%, cardiovascular death by 15%, and death from any cause by 19%.
#heart-attack

Study finds link between marijuana use and cardiovascular disease

Survey data suggests link between cannabis use and cardiovascular disease.
Increased risk of heart attack and stroke with daily cannabis use.

This One Subtle Sign Of A Heart Attack Is Something Many People Often Ignore

Stomach symptoms such as nausea and vomiting can be signs of a heart attack, especially in women.
Women may experience different symptoms of a heart attack than men, including jaw pain, neck pain, and upper abdomen pain.

Heart Month: The impact of cardiovascular disease on women

AUSTIN, Texas Throughout American Heart Month, it's important to be aware of the signs and symptoms of cardiovascular disease.Dr. Anne Mani, a cardiologist with the Heart Hospital of Austin and Austin Heart, said while heart disease impacts everyone, it's especially significant for women.According to the American Heart Association, heart disease is the leading cause of death among women in the nation.

Study finds link between marijuana use and cardiovascular disease

Survey data suggests link between cannabis use and cardiovascular disease.
Increased risk of heart attack and stroke with daily cannabis use.

This One Subtle Sign Of A Heart Attack Is Something Many People Often Ignore

Stomach symptoms such as nausea and vomiting can be signs of a heart attack, especially in women.
Women may experience different symptoms of a heart attack than men, including jaw pain, neck pain, and upper abdomen pain.

Heart Month: The impact of cardiovascular disease on women

AUSTIN, Texas Throughout American Heart Month, it's important to be aware of the signs and symptoms of cardiovascular disease.Dr. Anne Mani, a cardiologist with the Heart Hospital of Austin and Austin Heart, said while heart disease impacts everyone, it's especially significant for women.According to the American Heart Association, heart disease is the leading cause of death among women in the nation.
moreheart-attack

Surprising link found between niacin and risk of heart attack and stroke

Pellagra, a disease caused by niacin deficiency, was a deadly epidemic in the early 20th century in the US.
Excessive intake of niacin from fortified foods may increase cardiovascular disease risks.

Is Everything We Thought We Knew About Cholesterol Wrong? Here's What An Expert Says

High lipoprotein(a) levels can lead to plaque build-up in arteries.
Research is ongoing for medications to lower lipoprotein(a) and decrease cardiovascular disease risk more effectively.

Researchers look to faulty blood vessel repair to explain higher heart disease risk | CBC News

South Asian individuals have a higher risk of heart disease and experience it earlier than white European patients.
South Asian patients with heart disease or diabetes have fewer vascular reparative cells compared to white patients.

Why sitting down at work is bad for your health - and other health news

Sitting for prolonged periods of time at work can increase the risk of death and cardiovascular disease.
Adding just 15 to 30 minutes of physical activity each day can help reduce the risk associated with prolonged sitting.
#cardiovascular disease
from New York Post
11 months ago
Health

Stress-eating comfort food just makes stress worse, study finds - here's why and what to eat instead

Eating fatty food during or before a stressful event reduces brain and heart functioning and slows down the body's recovery from stress.
Eating high-fat foods under stress reduces cardiovascular function and oxygen flow to the brain.

Study says people over 40 with HIV would benefit from also taking this medication

The British HIV Association recommends that everyone over 40 living with HIV should be offered statins for the primary prevention of cardiovascular disease, regardless of their cholesterol levels.
The recommendations are based on the findings of the REPRIEVE study, which showed that participants assigned statins had a significantly lower risk of developing major cardiovascular problems.

Trans adults in rural areas at higher risk of cardiovascular disease

Transgender adults in rural Appalachia have a higher risk of cardiovascular disease compared to cisgender individuals.
Transgender participants in the study had higher rates of tobacco use, obesity, and high blood pressure compared to cisgender participants.
Tailored interventions and campaigns are needed to promote awareness and address cardiovascular disease risk factors among the transgender population in rural areas.

Trans adults in rural areas at higher risk of cardiovascular disease

Transgender adults in rural Appalachia have a higher risk of cardiovascular disease compared to cisgender individuals.
Transgender participants in the study had higher rates of tobacco use, obesity, and high blood pressure compared to cisgender participants.
Tailored interventions and campaigns are needed to promote awareness and address cardiovascular disease risk factors among the transgender population in rural areas.

Trans adults in rural areas at higher risk of cardiovascular disease

Transgender adults in rural Appalachia have a higher risk of cardiovascular disease compared to cisgender individuals.
Transgender participants in the study had higher rates of tobacco use, obesity, and high blood pressure compared to cisgender participants.
Tailored interventions and campaigns are needed to promote awareness and address cardiovascular disease risk factors among the transgender population in rural areas.

Long-Term Use of ADHD Meds and CVD Risk: New Data

Longer use of medication to treat ADHD is associated with a small increased risk for cardiovascular disease.
The increased risk is higher for stimulant medications than nonstimulant medications.
Clinicians should monitor signs and symptoms of cardiovascular disease in patients receiving higher doses of ADHD medication.

Stress-eating comfort food just makes stress worse, study finds - here's why and what to eat instead

Eating fatty food during or before a stressful event reduces brain and heart functioning and slows down the body's recovery from stress.
Eating high-fat foods under stress reduces cardiovascular function and oxygen flow to the brain.

Study says people over 40 with HIV would benefit from also taking this medication

The British HIV Association recommends that everyone over 40 living with HIV should be offered statins for the primary prevention of cardiovascular disease, regardless of their cholesterol levels.
The recommendations are based on the findings of the REPRIEVE study, which showed that participants assigned statins had a significantly lower risk of developing major cardiovascular problems.

Trans adults in rural areas at higher risk of cardiovascular disease

Transgender adults in rural Appalachia have a higher risk of cardiovascular disease compared to cisgender individuals.
Transgender participants in the study had higher rates of tobacco use, obesity, and high blood pressure compared to cisgender participants.
Tailored interventions and campaigns are needed to promote awareness and address cardiovascular disease risk factors among the transgender population in rural areas.

Trans adults in rural areas at higher risk of cardiovascular disease

Transgender adults in rural Appalachia have a higher risk of cardiovascular disease compared to cisgender individuals.
Transgender participants in the study had higher rates of tobacco use, obesity, and high blood pressure compared to cisgender participants.
Tailored interventions and campaigns are needed to promote awareness and address cardiovascular disease risk factors among the transgender population in rural areas.

Trans adults in rural areas at higher risk of cardiovascular disease

Transgender adults in rural Appalachia have a higher risk of cardiovascular disease compared to cisgender individuals.
Transgender participants in the study had higher rates of tobacco use, obesity, and high blood pressure compared to cisgender participants.
Tailored interventions and campaigns are needed to promote awareness and address cardiovascular disease risk factors among the transgender population in rural areas.

Long-Term Use of ADHD Meds and CVD Risk: New Data

Longer use of medication to treat ADHD is associated with a small increased risk for cardiovascular disease.
The increased risk is higher for stimulant medications than nonstimulant medications.
Clinicians should monitor signs and symptoms of cardiovascular disease in patients receiving higher doses of ADHD medication.
morecardiovascular disease

Weight-Loss Drug Wegovy Slashes Risk of Death in Some People with Heart Disease

Semaglutide, a drug used to treat diabetes and aid weight loss, has been found to lower the risk of heart attack, stroke, and death from cardiovascular disease by 20%
The drug works by regulating appetite hormones and causing people to feel full longer, leading to weight loss and reduced cardiovascular risk
The results of the trial show promise for reducing cardiovascular risk in overweight or obese individuals

Weight-Loss Drug Wegovy Slashes Risk of Death in Some People with Heart Disease

Semaglutide, a drug used to treat diabetes and aid weight loss, has been found to lower the risk of heart attack, stroke, and death from cardiovascular disease by 20%
The drug works by regulating appetite hormones and causing people to feel full longer, leading to weight loss and reduced cardiovascular risk
The results of the trial show promise for reducing cardiovascular risk in overweight or obese individuals
#researchers

Have High Blood Pressure? Hit The Gym. Seriously.

If you're one of the 1.3 billion adults in the world with high blood pressure, it might be time to hit the gym, according to new research.A team of scientists from the University of Eastern Finland, in Kuopio, Finland, examined data collected from a group of 2,280 adult men.The data included blood pressure and cardiorespiratory fitness, which were determined by measuring blood oxygen levels while participants used a stationary bike.

Pandemic lowered US step count and Americans haven't bounced back, study says | CNN

Editor's Note: Sign up for CNN's Fitness, But Better newsletter series.Our seven-part guide will help you ease into a healthy routine, backed by experts.Americans took fewer steps during the height of the Covid-19 pandemic, and they still haven't gotten their mojo back, a new study found.On average, people are taking about 600 fewer steps per day than before the pandemic began, said study author Dr. Evan Brittain, associate professor of cardiovascular medicine at Vanderbilt University Medical Center in Nashville.

Mediterranean diet cuts heart disease risk for women by 24% study

For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Sign up to our free breaking news emails Following a Mediterranean diet could reduce a woman's risk of heart disease by 24%, a new study has found.The diet, rich in nuts, seafood, whole grains and vegetables, has been linked to a number of health benefits, with a recent separate study suggesting that people who follow the diet have a reduced risk of developing dementia in later life.

Eating the Mediterranean diet may lead to a longer life | CNN

Study: Women on a Mediterranean diet had a key biological marker for slower aging Mediterranean diets have also been linked to lower cardiovascular problems Next scientists want to see if one particular food had a bigger impact Eating a Mediterranean diet may be your key to living longer.That's according to a new study led by Immaculata De Vivo, associate professor at Brigham and Women's Hospital in Boston and Harvard Medical School.

Kids under 5 aren't getting their greens, but they are drinking sugary drinks, new CDC report says

Children under 5 in the US are missing out on vital nutrition by drinking sugary drinks and passing up fruits and vegetables, a new report from the US Centers for Disease Control and Prevention says.Researchers surveyed the parents of more than 18,000 kids ages 1 to 5 in 2021, asking them how many times the child ate fruit, the number of vegetables eaten and the number of sugar-sweetened beverages consumed in the preceding week.

Scientists Study Big Issues Created by Microplastics | Metro Silicon Valley | Silicon Valley's Leading Weekly

Recent storms littered California beaches with driftwood and trash.Plastic pieces of all sizes tumbled in the surf and settled into the rubble.But the storm didn't bring the plastic-it just highlighted its existence.Some of the particles will get picked up by volunteers and mindful beachgoers.But lots of it will wash back out to sea and break down into smaller and smaller pieces.

Have High Blood Pressure? Hit The Gym. Seriously.

If you're one of the 1.3 billion adults in the world with high blood pressure, it might be time to hit the gym, according to new research.A team of scientists from the University of Eastern Finland, in Kuopio, Finland, examined data collected from a group of 2,280 adult men.The data included blood pressure and cardiorespiratory fitness, which were determined by measuring blood oxygen levels while participants used a stationary bike.

Pandemic lowered US step count and Americans haven't bounced back, study says | CNN

Editor's Note: Sign up for CNN's Fitness, But Better newsletter series.Our seven-part guide will help you ease into a healthy routine, backed by experts.Americans took fewer steps during the height of the Covid-19 pandemic, and they still haven't gotten their mojo back, a new study found.On average, people are taking about 600 fewer steps per day than before the pandemic began, said study author Dr. Evan Brittain, associate professor of cardiovascular medicine at Vanderbilt University Medical Center in Nashville.

Mediterranean diet cuts heart disease risk for women by 24% study

For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Sign up to our free breaking news emails Following a Mediterranean diet could reduce a woman's risk of heart disease by 24%, a new study has found.The diet, rich in nuts, seafood, whole grains and vegetables, has been linked to a number of health benefits, with a recent separate study suggesting that people who follow the diet have a reduced risk of developing dementia in later life.

Eating the Mediterranean diet may lead to a longer life | CNN

Study: Women on a Mediterranean diet had a key biological marker for slower aging Mediterranean diets have also been linked to lower cardiovascular problems Next scientists want to see if one particular food had a bigger impact Eating a Mediterranean diet may be your key to living longer.That's according to a new study led by Immaculata De Vivo, associate professor at Brigham and Women's Hospital in Boston and Harvard Medical School.

Kids under 5 aren't getting their greens, but they are drinking sugary drinks, new CDC report says

Children under 5 in the US are missing out on vital nutrition by drinking sugary drinks and passing up fruits and vegetables, a new report from the US Centers for Disease Control and Prevention says.Researchers surveyed the parents of more than 18,000 kids ages 1 to 5 in 2021, asking them how many times the child ate fruit, the number of vegetables eaten and the number of sugar-sweetened beverages consumed in the preceding week.

Scientists Study Big Issues Created by Microplastics | Metro Silicon Valley | Silicon Valley's Leading Weekly

Recent storms littered California beaches with driftwood and trash.Plastic pieces of all sizes tumbled in the surf and settled into the rubble.But the storm didn't bring the plastic-it just highlighted its existence.Some of the particles will get picked up by volunteers and mindful beachgoers.But lots of it will wash back out to sea and break down into smaller and smaller pieces.
moreresearchers
#people

Toronto saw more than 3 homeless deaths per week on average in 2022, city data shows | CBC News

Toronto saw an average of more than three deaths per week among people experiencing homelessness last year, totalling 187 deaths in 2022 according to new city data.Toronto Public Health's newly released data shows the number of deaths among people experiencing homelessness went down from 223 in 2021, but remained higher than yearly totals between 2017 and 2020.

How to drink your coffee in the French style

Good news for a country that thrives on coffee it even has a method of roasting beans named after it drinking up to three cups a day has been linked to decreased risks for stroke and death from cardiovascular disease, according to research presented at the recent European Society of Cardiology Congress in France.

DWP can pay 4,800 a year for anyone with these 21 health conditions

Get the free Morning Headlines email for news from our reporters across the world Sign up to our free Morning Headlines email The latest data from the Department for Work and Pensions has revealed that 3.16 million people in the UK now receive Personal Independence Payments.Since September alone there have been 34,962 new claimants for PIP, a state benefit designed to improve living standards for those suffering from long-term physical disabilities or mental health conditions.

Former Olympian appointed heart illness-prevention tsar

For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Sign up to our free breaking news emails Ministers have appointed a former Olympian as a tsar to help people ward off illnesses linked to the heart.Cardiologist Professor John Deanfield, who fenced in the 1972 and 1976 Olympic Games, is to be the first government champion for personalised prevention.

The 21 health conditions that could entitle you to a PIP payment of 4,800 a year

The latest data from the Department for Work and Pensions has revealed that 3.16 million people in the UK now receive Personal Independence Payments.Since September alone there have been 34,962 new claimants for PIP, a state benefit designed to improve living standards for those suffering from long-term physical disabilities or mental health conditions.

Kids Born In October Have Some Massive Advantages

You already know that August babies tend to be the tallest and September babies are more likely to do well in school, but what about October babies?Are they made of pumpkin, spice, and everything nice?Are they creepy and a little off-kilter, like Halloween?Absolutely not - this is science, not astrology.

Toronto saw more than 3 homeless deaths per week on average in 2022, city data shows | CBC News

Toronto saw an average of more than three deaths per week among people experiencing homelessness last year, totalling 187 deaths in 2022 according to new city data.Toronto Public Health's newly released data shows the number of deaths among people experiencing homelessness went down from 223 in 2021, but remained higher than yearly totals between 2017 and 2020.

How to drink your coffee in the French style

Good news for a country that thrives on coffee it even has a method of roasting beans named after it drinking up to three cups a day has been linked to decreased risks for stroke and death from cardiovascular disease, according to research presented at the recent European Society of Cardiology Congress in France.

DWP can pay 4,800 a year for anyone with these 21 health conditions

Get the free Morning Headlines email for news from our reporters across the world Sign up to our free Morning Headlines email The latest data from the Department for Work and Pensions has revealed that 3.16 million people in the UK now receive Personal Independence Payments.Since September alone there have been 34,962 new claimants for PIP, a state benefit designed to improve living standards for those suffering from long-term physical disabilities or mental health conditions.

Former Olympian appointed heart illness-prevention tsar

For free real time breaking news alerts sent straight to your inbox sign up to our breaking news emails Sign up to our free breaking news emails Ministers have appointed a former Olympian as a tsar to help people ward off illnesses linked to the heart.Cardiologist Professor John Deanfield, who fenced in the 1972 and 1976 Olympic Games, is to be the first government champion for personalised prevention.

The 21 health conditions that could entitle you to a PIP payment of 4,800 a year

The latest data from the Department for Work and Pensions has revealed that 3.16 million people in the UK now receive Personal Independence Payments.Since September alone there have been 34,962 new claimants for PIP, a state benefit designed to improve living standards for those suffering from long-term physical disabilities or mental health conditions.

Kids Born In October Have Some Massive Advantages

You already know that August babies tend to be the tallest and September babies are more likely to do well in school, but what about October babies?Are they made of pumpkin, spice, and everything nice?Are they creepy and a little off-kilter, like Halloween?Absolutely not - this is science, not astrology.
morepeople

How to turn spent coffee grounds into a punchy kombucha recipe | Waste not

No problem, Mabel said as she handed me a huge bag of used coffee grounds.Last week, someone came in asking me for some to make a plant-based leather.I walked out grinning from ear to ear, happy to connect with a local barista and to have just scored a kilo of Browns of Brockley's finest used coffee grounds.
[ Load more ]