Brooklyn
fromBKReader
2 months agoThe Silent Threat to Heart Health: Why Sleep Matters More Than You Think
Sleep is a crucial, often overlooked factor in heart health, as important as diet and exercise.
The autopsy revealed Gene Hackman suffered from severe cardiovascular disease and significant neurodegenerative changes consistent with advanced Alzheimer's, highlighting his complex health status.
The study found that participants with good cardiovascular health at the beginning were more likely to develop heart conditions like atrial fibrillation and strokes, whereas those with pre-existing heart disease had a lower risk. Fish oil seemed more beneficial for those with heart issues already.