The study highlights how immune cells rush to the brain post-heart attack, enhancing deep sleep that aids in heart healing through reducing inflammation, vital for recovery.
Cameron McAlpine emphasizes the importance of sleep in recovery, stating, 'Getting sufficient sleep and rest after a heart attack is important for long-term healing of the heart.'
Rachel Rowe notes, 'For any kind of injury, your body's natural response would be to help you sleep so your body can heal,' indicating the broader implications for healing.
The research indicates a strong link between sleep and cardiovascular health, with findings suggesting that sleep helps the heart heal more effectively after trauma.
Collection
[
|
...
]