fromwww.theguardian.com
3 days agoRFK Jr to urge Americans to eat more saturated fats, alarming health experts
Krauss's research shows that saturated fat is relatively neutral compared with what scientists have believed in the past. His studies have shown that reducing saturated fat intake is only beneficial if you replace it with the right things. Replacing saturated fats with unsaturated fats, like olive oil and polyunsaturated fats from other plant sources can really improve metabolic health and reduce heart disease risk, but that's not saying that saturated fat is necessarily harmful.
Public health

