You probably already know about the link between exercise and heart health: Regular exercise promotes a healthier heart and, in turn, a lower risk of cardiovascular disease.But a recent study presented at the American College of Cardiology's 71st Annual Scientific Session adds some nuance to it.Regular exercise may lead to even healthier cardiovascular health if you have anxiety and/or depression.
#people #researchers #mental-health #recommendation #recommendations #recent-study #heart-attack #heart-disease #neuroscience #physical-activity
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