Here's one that will make you rejoice and groan at the same time: Dieting is worse for you than being overweight.That's right, the restrictive behavior of significantly reducing calories and eliminating entire categories of foods puts such a toll on a body, it's better to simply be mildly obese.But why?
#people #back #significantly #mental-health #cholesterol #heart-disease #blood-pressure #weight-loss
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