The emotional struggle of compounded grief can be overwhelming, especially when feeling disconnected from a past friendship due to unresolved feelings of resentment from both parties.
It's crucial to actively seek out and focus on good memories with the deceased instead of dwelling on negative feelings to help in the healing process.
Engaging in self-care isn't a cure-all for self-esteem issues but can act as temporary boosts. Real confidence should be worked on from within.
Comparing oneself to others on social media can significantly affect mental health, making individuals feel inadequate and triggering a cycle of low self-esteem.
Collection
[
|
...
]