In the recent episode of Dear Life Kit, experts discussed handling overwhelming friendships. A listener expressed concern over a friend's incessant texting, which caused anxiety despite wanting to maintain the friendship. Friendship coach Danielle Bayard Jackson advised the listener to communicate their feelings about the texting directly, suggesting prioritizing face-to-face interactions. Psychologist Marisa Franco emphasized that addressing the issue, although it may hurt feelings, is crucial for preserving the friendship and preventing potential resentment.
When I get messages throughout the day, it makes me anxious. Hopefully, they can pick up the subtext, which is: 'Girl, I'm gonna need you to stop blowing up my phone.'
You're afraid the friendship is going to end if you bring up this issue, but you guarantee it will end if you don't bring up the issue.
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