#wellness-coaching

[ follow ]
Wellness
fromFuncheap
5 months ago

Free "HealthHub" Stress + Burnout Workshop w/ Wellness Coach (Dogpatch)

Chronic stress and burnout drain energy, focus, and well-being but simple, practical tools can restore balance, grounding, and resilience.
Parenting
fromPsychology Today
8 months ago

How One Mother's Breakdown Became Her Breakthrough

Postpartum depression affects 1 in 7 women and is a leading cause of maternal mortality.
Restrictive dieting increases vulnerability to maternal mental health crises.
Accountability groups help women maintain health changes better than going it alone.
fromSun Sentinel
10 months ago

Do you need a stress-relief coach? Learning to relax, cope can be a struggle

It's easier to make judgments and miss opportunities to ask important questions when care providers suffer burnout.
Cancer
[ Load more ]