Yoga Classes Online: Series & WorkshopsYogaRenew app offers diverse virtual yoga classes tailored to various styles and levels led by accredited instructors, ensuring quality practice on the go.
Which style of yoga is right for me? Here's a primer, with a caveatYoga encompasses many styles, varying from gentle to vigorous, and the best class for beginners is one that suits their individual needs.
Yoga Classes Online: Series & WorkshopsYogaRenew app offers diverse virtual yoga classes tailored to various styles and levels led by accredited instructors, ensuring quality practice on the go.
Which style of yoga is right for me? Here's a primer, with a caveatYoga encompasses many styles, varying from gentle to vigorous, and the best class for beginners is one that suits their individual needs.
The Sun Was Our First Teacher (The Origin of Sun Salutations)Sun Salutations, or Surya Namaskar, are a traditional yoga practice that honors the sun and helps in physical and mental well-being.