Which style of yoga is right for me? Here's a primer, with a caveatYoga encompasses many styles, varying from gentle to vigorous, and the best class for beginners is one that suits their individual needs.
9 Best Yoga Teacher Training in RishikeshRishikesh is a top destination for yoga teacher training, offering an immersive spiritual experience in a breathtaking natural setting.
Maharaji quote: You can raise kundalini by devotion and by feeding peopleDevotion and service can awaken kundalini more safely than hatha yoga, particularly for those not following strict brahmacharya.