"Yoga is often seen as postures, but the yoga discipline in Sanskrit traditions describe complete paths that balance body, mind, and spirit. The Sanskrit word "yoga", derived from the Sanskrit, means "union" and mārga means "path." Each discipline in yoga is a doorway to harmony and liberation, created for different temperaments: devotional, intellectual, active, or contemplative. The beauty of these traditional yoga disciplines is that every yoga practitioner can find a path that feels authentic and sustainable."
"A yoga discipline (yoga mārga) is a recognized approach to spiritual growth and self-realization. Each emphasizes a unique entry point: devotion, wisdom, service, meditation, physical practice, or energy work. These are often described in Sanskrit yoga terms and sometimes require learning Sanskrit to fully appreciate their depth. They are not rigid boxes. Think of them as guiding frameworks that can adapt over time."
"Bhakti Yoga (भक्ति योग) - The Path of Devotion Focus: Love, surrender, and devotion to the divine. Practice in yoga: Singing devotional songs (kirtan), chanting mantras, offering prayers, or performing small acts of service (seva). Why it matters: Bhakti opens the heart, softens the ego, and creates a deep sense of connection - whether to God, the universe, or simply to others. Beginner example: Even humming a mantra with intention or writing a gratitude"
Yoga in Sanskrit traditions comprises complete paths (yoga mārga) that balance body, mind, and spirit. The term yoga means union and mārga means path. Each discipline offers a distinct entry point—devotion, wisdom, service, meditation, physical practice, or energy work. Disciplines are guiding frameworks rather than rigid boxes and can adapt over time. Practitioners may begin with Haṭha (asana and pranayama), embrace Bhakti for devotion, and integrate Rāja meditation and Patanjali's eight limbs later. Matching a yogic discipline to temperament and life stage increases sustainability and transformative potential of practice.
Read at Allyogatraining
Unable to calculate read time
Collection
[
|
...
]