3 Ways Trauma Therapy May Lead to Family Estrangement
Trauma therapy strengthens survivors' ability to identify unsafe relationships, build self-worth, and choose relationships that prioritize safety and well-being, which can include estrangement.
Applying Howard Thurman's "Meditations of the Heart" to Trauma
The language of trauma often fails to convey the depth of human anguish, necessitating grounding sources like Howard Thurman's writings instead of clinical texts.
