Mental healthfromPsychology Today3 days agoYour Dreams on Trauma (and How EMDR Therapy Can Help Heal)EMDR and REM-like rapid eye movements may help process trauma, reduce PTSD-related nightmares and sleep disruptions, and restore fear-extinction memory.
Mental healthfromJuxtapoz3 weeks agoJuxtapoz Magazine - Lydia Pettit "E.M.D.R." @ Galerie Judin, BerlinE.M.D.R. therapy uses bilateral stimulation to help process traumatic memories effectively.
RelationshipsfromPsychology Today1 month agoFrom Wounded Past to Secure Connection: EFT and EMDR in Couple TherapyIntegrating EMDR into couple therapy enhances treatment of relationship discord rooted in unprocessed trauma.