#thermogenesis

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Wellness
fromWIRED
1 week ago

Do Not Jump Into an Ice Bath Before Your 12-Mile Run, and Other Cold Plunge Tips

Cold plunging after workouts for one to five minutes at 10–15°C can reduce muscle soreness, support recovery, stimulate circulation, and boost mood.
fromScienceDaily
1 month ago

A hidden "backup heater" that helps burn fat and boost metabolism

Scientists at Washington University School of Medicine in St. Louis have uncovered a new way that brown fat, a type of fat that burns energy, can boost the body's metabolism. This process allows cells to consume more fuel and generate heat, improving overall metabolic health. Conducted in mice, the research points to new possibilities for using brown fat to address metabolic conditions such as insulin resistance and obesity.
Medicine
Science
fromPsychology Today
1 month ago

Why Are Men Always So Warm?

Testosterone increases mitochondrial uncoupling and muscle heat production, causing men to be warmer, burn more fat, and generate more free radicals.
SF food
fromwww.nature.com
4 months ago

Addendum: Unravelling cysteine-deficiency-associated rapid weight loss

Cysteine depletion can induce rapid weight loss through metabolic shifts and thermogenic responses observed in both human and mouse models.
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