#tahini

#tahini

Peanut butter and tahini have a lot in common: Both are made by grinding seeds or legumes into a thick paste, both can be spread on toast, whisked into dressings, or blended into smoothies, and both are calorie-dense staples that pack a mix of fat, protein, and minerals. On the creamy surface, they might even look interchangeable. But when it comes to their nutritional profiles, there are some key differences that can be helpful to know about,

Sizzling spicy, garlicky cashews in hot oil results in a crispy topping and a fragrant base of ginger and scallion whites for a tahini sauce.

Tahini provides a creamy, nutty flavor to coleslaw, acting as an excellent dressing base beyond mayonnaise. It combines well with lemon juice and garlic.

Refreshingly simple and fun, this cucumber radish salad pairs crispy veggies with a creamy garlic lime tahini, topped with pistachios for delightful texture.