#stress-fracture

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#running #cross-training #cycling #hip-pain #muscle-strain #early-intervention
Mental health
fromwww.theguardian.com
3 weeks ago

A moment that changed me: I broke my foot and took up a sport that led to stratospheric success

Forced eight-week running rest led to daily cycling cross-training, transforming running dependence into unexpected athletic progress despite frustration and dislike of the new sport.
Medicine
Hip pain has many treatable causes, including muscle strains, stress fractures, and arthritis; early evaluation and appropriate care improve recovery.
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