#social-exhaustion

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#emotional-absorption #empath #mindfulness #highly-sensitive-person-hsp #sensory-processing #introversion
Mindfulness
fromSilicon Canals
3 days ago

9 signs you absorb other people's emotions without realizing it and what that reveals about your rare gifts - Silicon Canals

Some people are empaths who unconsciously absorb others' emotions, causing social exhaustion while providing heightened awareness of emotional dynamics.
fromSilicon Canals
6 days ago

Psychology says if you feel exhausted after socializing even when you enjoyed it you likely carry these 9 traits most extroverts will never understand - Silicon Canals

Picture this: You've just spent an amazing evening with friends. The conversation was great, everyone was laughing, and you genuinely had a wonderful time. Yet the moment you get home, you collapse on your couch feeling like you've run a marathon. Your social battery isn't just low; it's completely drained. If this sounds familiar, you're not alone. And despite what many people might tell you, this doesn't mean you're antisocial or that you didn't truly enjoy yourself.
Psychology
Mental health
fromSilicon Canals
3 weeks ago

Introverts who force themselves to be social often experience this hidden form of exhaustion - Silicon Canals

Introverts can appear socially adept while experiencing deep internal exhaustion from sustained social performance, masking, and constant energy monitoring, requiring deliberate recovery and boundaries.
Relationships
fromSlate Magazine
5 months ago

Help! My Girlfriend Keeps Using the Same Excuse to Ditch Me at Parties. This Is Not OK.

Sudden, recurrent social exhaustion can cause partners to abruptly withdraw, creating perceived selfishness that requires understanding and communication.
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