ProductivityfromPsychology Today1 week agoWhy Your Change Plans Keep Falling ApartStart change with manageable steps, sense what's actually working, and celebrate small wins to build renewable motivation and adaptability rather than relying on rigid plans or willpower.
YogafromYoga Journal1 month ago30 Everyday Yoga Wins That Deserve More HypeCelebrate small, personal yoga achievements—from showing up to gentle progress—as meaningful expressions of presence, practice, and self-care.