BuzzFeed1 week agoJavaScript44 Of The Coziest Products You Can Buy On The Internet Right NowThe article emphasizes a curated selection of comfort-focused products for a relaxing experience. [ more ]
BuzzFeed4 weeks agoWellnessIf You're Type-A And Don't Have These 32 WFH Essentials, You're Truly Missing OutHigh-quality audio experience with convenient touch controls in wireless earbuds. Comfortable earplugs provide effective noise reduction for enhanced focus and sleep. [ more ]
BuzzFeed1 month agoWellness35 Home Decor Items That Make A Big ImpactFlaming humidifier creates a relaxing atmosphere while aiding sleep with essential oils. Flameless flickering candles provide ambiance without fire hazards, controllable via remote. [ more ]
www.nytimes.com8 months agoWellnessCan This Viral Bedtime Mocktail' Actually Help You Fall Asleep?Tart cherry juice and magnesium powder are ingredients in the viral sleepy girl mocktail that is claimed to aid sleep. While tart cherry juice contains a small amount of melatonin, there is limited scientific evidence on its effectiveness as a sleep aid. [ more ]
Calm Sage - Your Guide to Mental and Emotional Well-being8 months agoMental health12 Best Sleep Meditation Apps Of 2024Listening to podcasts or soothing tunes can help with falling asleep. The article recommends two free sleep meditation apps: Aura and Medito. [ more ]
Calm Sage - Your Guide to Mental and Emotional Well-being8 months agoWellness12 Best Sleep Meditation Apps Of 2024Listening to podcasts or soothing tunes can help with falling asleep. The article recommends two free sleep meditation apps: Aura and Medito. [ more ]
Calm Sage - Your Guide to Mental and Emotional Well-being8 months agoWellness12 Best Sleep Meditation Apps Of 2024Listening to podcasts or soothing tunes can help with falling asleep. The article recommends two free sleep meditation apps: Aura and Medito. [ more ]
Calm Sage - Your Guide to Mental and Emotional Well-being8 months agoWellness12 Best Sleep Meditation Apps Of 2024Listening to podcasts or soothing tunes can help with falling asleep. The article recommends two free sleep meditation apps: Aura and Medito. [ more ]
Calm Sage - Your Guide to Mental and Emotional Well-being8 months agoWellness12 Best Sleep Meditation Apps Of 2024Listening to podcasts or soothing tunes can help with falling asleep. The article recommends two free sleep meditation apps: Aura and Medito. [ more ]
BBC News9 months agoWellnessGrowing number of US children taking melatonin for sleepMelatonin use is increasingly common among American children, with nearly 1 in 5 children under age 14 using it as a sleep aid. Parents should consult a doctor before giving melatonin to children, according to the American Academy of Sleep Medicine. Melatonin use has been on the rise for the past couple decades, and younger parents are more likely to provide it than older parents. [ more ]